Pádraig de Búrca Has anyone used this app? It's called Rest or Train. Any advice appreciated. Thank you very much. #runchat #runningpunks #restortrain
Running Punks 🧷
by @galisegal.bsky.social
Running Punks unite! Add Running Punks or #runningpunks (or, no need for both, but it will still work) to your post.
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Pádraig de Búrca 
Mikey Tabak I ran 7 laps in our local Backyard Ultra. A Backyard Ultra is a silly event where you run a 6.7 k loop every hour on the hour. Not my kinda race but I was there to support a friend (and eat many cookies on the trails). #RunningPunks
Conversation Kenge 1 / 2
In other news, I ran today, because #RunningPunks #VirtualRunClub. Run as ever for the #BrokenPunks and all in the #NoRunClub. Brought you a picture of a #heron. Looks like a young one. Soundtrack was #TheWeddibgPresent #GeorgeBest. Bonus #SelfieSunday
Steve of Norwich 🔰 1 / 3
Slower, longer Sunday run to the top of the city and back. Black metal from Dødheimsgard in the ears... #runningpunks
@trackd.bsky.social Bienwald, Trail Had a nice sloppy run. On schedule was 5km recovery run at 6:10 but felt too good. I ran a short easy run instead and enjoyed the autumnal atmosphere a lot. #running #runchat #RunningPunks #runner #trailrunning
Jamie P 1 / 4
Morning #RunningPunks. No Sunday Social with the Dengie 100 Runners this morning as loads of us were doing our local 10k put on by the Rotary Club. Great fun as always although I could have paced it better. Definitely flagging by mile 5. Random playlist favouring The Wildhearts quite a bit today 🤘
@leigh89.bsky.social Cold slow one this morning but still got the 10km need to start pushing for the half marathon distance before the end of the year #aberdeen #runningpunks #running #marathontraining #slowandsteady #coldrun
Hans-Jürgen Harry Karl Wentritt 1 / 4
#runningpunks #vrc.... good morning from Salzburg
Craig All set for the Royal Parks Half Marathon tomorrow in aid of @warchilduk.bsky.social #RunningPunks
Pádraig de Búrca 1 / 2
New Ross Parkrun #499 today. 5.07 km in 37m 14s at 7:20/km. Superb weather & great chats. Gorgeous scenery 🍂 but difficult loop coz of 1. 2km hill. John F. Kennedy Park memorialises former US president. He never got to Parkrun. 😢 Did you run/Parkrun? #irishroots #parkrun #runningpunks #loverunning
Gigi 1 / 10
#5KADay 818+ #running a split ~ 8.4kms Friday. ~5.1km progression 🏃♀️ 6’00”/km avg pace & ~3.2km mini fartlek 🏃♀️. Cooler weather really helps speed work while still stacking distance. Husky pup at end of 🏃♀️ living it’s best life #Runchat #Runsky #Runningpunks
Dr Pete Innit 1 / 2
#Runningpunks local backyard ultra with some other Running Punks innit.
SteveTheAurora Saturday morning 11k+. Rabbits and deer today. Including one weird squirrel - deer standoff. Passed 2 runners - 1 ‘hello’ & 1 fist bump. That was nice. Have a great weekend on your runs! #running #runsky #runningpunks
The Doc Guess who treated themselves to 1 minute intervalles today? Correct, me. #RunningPunks
Steve of Norwich 🔰 1 / 2
That's my fastest 5k of the year and the first Parkrun in some time. Plus the warm down run home. Meryl Streek in the Shokz... #runningpunks
Eric 1 / 3
Easy 6 in the Cotswolds. What a lovely place to go Onwards with Lammoth #runningpunks #runsky lammothofficial.bandcamp.com/album/onward
@trackd.bsky.social Trail / Long Run Traditional saturday morning long run with one good friend. The other one has a race tomorrow. First run this season that started in darkness and rain. But we enjoyed the run a lot. We saw many deers. #running #runchat #RunningPunks #runner #trailrunning
Christine 1 / 2
Today’s Rain Run brought to you by the letters Tea and “what was I thinking” Butthole Surfers in the ear with the memory of the best enhanced concert I’ve ever been to #RunningPunks #running
@hansspek 1 / 2
Mede @hardlopers.bsky.social, ik voelde mij vandaag niet helemaal top. Gelukkig had ik hier weinig last van tijdens de training. Bij de versnellingen voelde ik wel mijn rechter hamstring of begin ik nu overal pijntjes te voelen 🤔. BTW, het was nog best warm... Fijn weekend! #runsky #runningpunks
Gigi 1 / 9
#5KADay 817+ Thurs #running 12.45 km in suncream, heat, still air water breaks at 7.2 & ~ 10.8km. Had to turn around for road paving & stop at two crosswalks for speeding cars and 1 red🚦. Epic lunch sando and wonderful pasta dinner #Runsky #Runchat #Runningpunks #foodsky #cooksky
@rungirlrun7.bsky.social Morning. Just caught the beautiful sky then it clouded over.. 52F. Saw a cool egret, scary dudes & Coach V😺 doing her yoga. Just took this run easy ... back was good until about mile 5. I survived. Gonna rest it up. Enjoy your Friday workouts. #runningpunks 🏃♀️🌸🍁👻
SteveTheAurora 1 / 2
7x1min reps this morning. Next week I’ll be wanting gloves. Deer and skunk came out to say hello. I swear they’re stalking me. #running #runsky #runningpunks
@trackd.bsky.social Bienwald, Easy Have some days off so I did a late morning run. Running on golden leaves and a very greenish looking forest. Very nice run. #running #runchat #RunningPunks #runner #trailrunning
Dr Pete Innit #Runningpunks Friday innit.