OCD Corey Intrusive thoughts can feel like the end of the world. We鈥檙e powerful when we can identify when OCD is at play and respond in a healthy way. #OCDToolkit #OCD #mentalhealth
OCD Toolkit
by @myocdcompanion.bsky.social
Daily coping techniques and practical strategies for OCD management. 馃搶 How to contribute: Add #OCDToolkit to share your techniques!
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OCD Corey OCD Corey A look at False Memory OCD. What else can we add? #OCDToolkit #OCD #mentalhealth #falsememoryocd
OCD Corey What else can we add to that list? #OCDToolkit #OCD #mentalhealth #coping
OCD Corey I saw this quote during my in-patient therapy at McLean Hospital. It still rings in my head when I need that boost of motivation. #ocd #mentalhealth #myocdcompanion
OCD Corey A breakdown of how OCD works #OCD #mentalhealth