The Spectrum Gang

by @iceboxplums.bsky.social

Autistic? ADHD? Combo platter? If your brain wiring is just a little unique and you feel a certain kinship with other neurodivergent folks, this thread is for you! Run by iceboxplums.bsky.social - add #ADHD or #Autistic for the feed to pick up your post! Name credit to glitterburrito.bsky.social

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Kai Krüger @kaikrueger.bsky.social · 6h
0

Movement is my focus button. Even 20 to 30 minutes of walking, dancing or cycling often clears my mind for hours. That's why I put movement before my hardest task. My experience, not medical advice. #ADHD