Abby Lock

@abigaildlock.bsky.social

42 Followers 18 Following

Elite trail #runner, #coach, and #writer with a penchant for words, wild places, and a nomadic state of being.

Author skins up a snowy slope with ski poles.
Percent fitness gains on the y axis and training intensity on the x axis. Fitness gains depicted as a logarithmic curve while potential setbacks as an exponential curve.
Author sits in front of a fire with legs extended.
Female cyclist takes selfie with a background of mountains in the distance.