Run With Adrian @asnood.bsky.social · Jan 15 Running isn’t easy…and that’s the point. If it was - everyone would be doing it! No matter the distance or the pace, showing up already puts you ahead of anyone sat on the sofa. Keep going. Keep running. The benefits go far beyond the miles 🏃♂️ #Running #Fitness
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And running is so much more than just running.
This guy is crazy.
Actually I find running is easy. What isn’t easy is the thought of going out running in the rain and near sub-zero temperatures after a morning like no other 😂 All the more reason to get out there though. It’s a great destresser