Dr Martin Bedrock · Jan 24

Running is a real joy. Not a chore, not ‘no pain no gain’ but wonderful physical and mental therapy. I joined a 1000 mile/year club in 2017 and have enjoyed the whole experience and met, and have been supported by, some wonderful people. Running is so much more than running.

Michael · Jan 23

That’s one hell of a change! Good job doing the hard things!

John · Jan 23

Well done, quite a transition! 👍

ArtchivesGrrl · Jan 23

Fantastic transformation! And it does the same for our insides!

Gigi · Jan 23

Ditto! #Running #Fitsky Congratulations to you too Adrian. The re-fitness journey is the reward and it is not for the faint of heart. Now it’s time to shed the winter tire for the Spring thaw, at least for me ☺️