Balanced @balanced.org Β· Apr 23

🍝 Is pasta high in fiber? Kinda… it depends! πŸ‘‰ White: ~2g πŸ‘‰ Whole wheat: ~6g πŸ‘‰ Chickpea/lentil: Up to 13g! πŸ’₯ Add mushrooms or veggies like eggplant or zucchini for a fiber boost. Pasta night = fiber win. πŸ™Œ #Fiber #Pasta

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