Richard Skolasky | Built for Distance

@bfdcoaching.bsky.social

16 Followers 98 Following

ACE Certified Personal Trainer 路 Plant-based athlete 路 Building Built for Distance for adults who want to go the long game 馃弮 Movement 路 Strength 路 Recovery builtfordistance.com IG: @bfdcoaching

Shirtless mirror selfie of plant-based 50+ athlete.
Sunset over the Grand Canyon
Blue morning sky with trees and a contrail running diagonally
Richard in a purple long sleeve shirt smiling as he finishes a workout at PlanetFitness - the splash screen in the background.
Richard finishing the race with a red tank and blank shorts
Richard from BuiltForDistance smiling and holding his finisher medal for the Baltimore 10-miler.