Charyal

@charyal.bsky.social

122 Followers 74 Following

Yogi, foodie, book lover, gourmand perfume addict and Pupa fan (Solar Opposites)

Beef in black bean sauce served with rice and cucumbers in a soy sesame oil dressing
Lasagna with salad and a honey mustard dressing
Ingredients for a lemon drizzle cake
Butter paneer
Kefir pancakes with bacon, scrambled eggs and a hash brown. Served with melted honey butter
Prawns in a tomato, parsley and garlic sauce served with garlic bread.
Carrot cake
Basmati rice, curried lentils cooked in coconut milk and baked honey + miso aubergine
We had 3 very ripe bananas soo I made choc chip and banana muffins. I am not a great baker so I stick to what I know
Thrifted Ralph Lauren Leather bag
Holistic dental care kit; One drop only dental soap, activated charcoal stain remover, a daily herbal rinse and Dr Tung’s Smart floss
Pie filling, I added peas after I took this photo
BBQ ribs, wedges, seasoned sweetcorn and coleslaw
Chickpeas for my bootleg shakshouka on Sunday…soaking them then pressure cooking is key!
Pork, mushroom and potato pie with green beans.. I used shortcrust pastry
Homemade jerk marinade: Scotch bonnet , whole allspice, nutmeg, fresh garlic, fresh thyme , spring onions, white vinegar, soy sauce, cooking oil,fresh ginger, salt, pepper and sugar then blend
Lemon and herb chicken, couscous with courgettes, asian slaw and boiled corn on the cob. 45 min dinners
Very late but quick dinner; basil fried rice with soy garlic sauce served with baked sriracha salmon and cucumbers with chilli oil
Cottage Pie
Udon noodle soup with eggs, garlic, pickled ginger, green onion, miso and gochujang broth and sesame oil
Mussels in a creamy sauce ( a little blue cheese in there)
Lunch is served: mixed grain quinoa, black beans cooked with coconut milk, bbq salmon and avocado
My version of shakshouka
Oats cooked in coconut milk , nutmeg and cinnamon. Topped with banana, carob honey and sea salt
Seedlings in the polytunnel
Made a roast dinner: roast chicken, roast potatoes, miso butter broccoli, thyme baked carrots, sage and onion stuffing, yorkshire puddings and a spicy onion gravy
Interesting incense scents found in West London
Last night’s dinner,basil fried rice with 5 spice chicken breast and some broccoli
Late lunch; Rice, black beans cooked in coconut milk, air fried courgettes with lemon juice and baked pumpkin
Rose and raspberry tea drink made using ginger bug…day 2
A Jazz Festival Ticket, Masego is the main act whoop whoop!
Omelette, plantain, seasoned baked beans and sausages
50/50 Sourdough bread made by me
Dirty Daisy- potatoes, chorizo, beans, chipotle creme fraiche and radishes
Waffles at work 🤤
Late lunch; sweet chilli salmon, edamame beans with sea salt, baked beets, rice with sesame oil and soy sauce
Steak with garlic butter, 2 eggs, 1 airfried sweet potato and half an avocado
Spotify wrapped top artists
Wholemeal and white flour sourdough loaf
Jumbo oats cooked with coconut milk, stewed blueberries and maybe too much peanut butter
Small sourdough loaf, made using the no knead method
Dinner is served! peri-peri chicken leg with roasted butternut squash and sprouts seasoned with miso butter