Alicia Cintron, PhD @cintronrevised.com · May 12 Buen día. ☀️ I am not a morning person. At least that's what I used to tell myself. Then—faced with Mexico City's poor air quality + road traffic and now central Florida's brutal summer heat—I was forced to reconsider that story. 📍Parrish, FL, USA
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In Atomic Habits, James Clear talks a lot about how we see ourselves reflects how we move: "Your current behaviors are simply a reflection of your current identity. What you do now is a mirror image of the type of person you believe that you are."