ClearMind Code @clearmindcode.com · Apr 20 The Stoics didn't build willpower. They built environments. Neuroscience just proved them right. 🧵
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Neuroplasticity is state-dependent — under high cortisol, new habits can't form at the synaptic level. Marcus Aurelius didn't try harder. He pre-committed every morning. Designed his inner environment before the outer one could pull him off course.