ClearMind Code @clearmindcode.com · Apr 28 The prefrontal cortex processes ~35,000 decisions daily. By 2pm, glucose reserves in the lateral PFC drop enough to measurably slow executive function. Your afternoon fog is a chemistry problem — not a character flaw.
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Marcus Aurelius governed an empire and spent every morning in reflection — not because he had extra time, but because he understood cognitive scheduling. Premeditatio: front-load your hardest thinking before the depletion curve hits. #stoicism #neuroscience #cognitiveclarity