Coach

@coacharming.bsky.social

2918 Followers 2033 Following

Doofus. I am a giant sports and old alt rock nerd. SDSU Jackrabbits\Chargers\Lakers\Chelsea\Tar Heels fan Huge fan of R. E. M., Pearl Jam, and other stuff in that era.

A screenshot shot of YouTube Music app, with a blurry picture of 3 men and it says " The Menzingers".
A picture of me in my office. I'm wearing my glasses and my long hair is laying past my shoulders. I am wearing a black under armour shirt of some kind and a gray hoodie.
A selfie of me, throwing up "devil horns" on my right side. I'm wearing a black Metallica T-shirt. My long hair hangs down past my shoulders. I have a graying beard.
Screenshot of Adidas Running app. Distance 3 miles Duration 28:20 Pace: 9:27
A selfie of me, a man in his mid 50s wearing glasses and a purple Lakers shirt.
Screenshot of a post from Phil Hay that says, Argentina's contribution to the final has been woeful. It's making them look like flat-track bullies.
My left hand holds a bottle of Heineken 0.0, which is 80% empty. In the background is a fence and a lawn and a flower garden.
Me wearing a blue bandana on my head, sunglasses and a gray tank top, drinking out of a blue water bottle.
Selfie of me post run. Wearing a blue headband and light blue singlet. My hair is pulled back and my headband covers my forehead. I'm very sweaty in the face. My goatee is growing alarmingly more gray.
Drunk looking Cheers guy from the opening credits. He is holding a 2/3s empty beer, wearing a suit and a Derby hat which is jauntily tipped over his right ear. He looks intoxicated.
A selfie of me sitting in my car. My hair is pulled back, I'm wearing dark black circular sunglasses. My lanyard is thrown over my right shoulder. My Navy Blue tshirt has an orange logo on it from the R.E.M. album, Monster. It says "R.E.M." in a lighter blue above the orange "splash" logo.
A Rolling Skating Rink days playlist with 3 songs in it.
A picture of a mountain, with a blue sky and the sun behind it, and a green valley in front of it that also contains a stream that is mostly dry, but still green. Closest to the camera is a metal bar fence.
A scenic picture of a river cutting through a mountain valley. Blue skyland white fluffy clouds.
I'm smiling at the camera post run. Wearing a blue headband and white running top. I am sweating pretty hard.
I sit in front of a van in the shade. I'm wearing sunglasses, a tie dyed tattoo, and a Stars and stripes bandana. Total hippie vibes.
Two Sense's post, that I'm replying to. Shows 69 likes and a pink heart on the bottom.
Adidas Running app summary distance 3.01 mi, duration 30:37, pace 10:09. Line drawing of the route.
Adidas Running app summary: 4.02 Miles, 40:03 duration, 9:57 pace. Also a line diagram of the route
2 gold colored dogs lay and look to left. One is closer to the camera, the other is further back. Both lay in green grass in front of a short fence.
Screenshot of Adidas Running app, bottom shows 3 miles, duration of 29:08, and pace of 9:39.
Me smiling with my hair down wearing a blue shirt that says "Bad Spellers Untie!" Written in white.
A picture of someone running on the Adidas Running app. At the bottom has my distance and pace and a tiny mapof the route.
Picture for the Netflix show "Love",
Selfie of me after a run, I am wearing a blue Nike headband, and a yellow SDSU Jackrabbits shirt. There are trees and a house in the background. My beard is 2 days scruffy.
Selfie of me wearing a navy blue shirt, with an eagle graphic on it that is colored red white and blue. I am also wearing a Stars and stripes bandana on my head. There are trees and sky in the background.
Me smiling at the camera wearing a white headband and tie dye shirt. My beard is scruffy and my nose looks huge. Behind me is freshly mowed grass and a stop sign.
A picture of a man (Herman) who's head is open at the top and there are 4 different characters standing inside his head. Above written in yellow is "Herman's Head".
Same good and white dog as before laying in the grass with a stick between his feet. Looking up at me, all serious like don't take my stick.
A smallish gold dog with white markings, and blue eyes runs around me with a small chew toy. At the end he sits and looks at me.
I series of 5 Bluesky posts by Ash, that were reposted by Mal.
Selfie of me wearing glasses. My hair is pulled back. I am wearing a Royal blue Cross Country jacket, and a light blue shirt. I am standing in the doorway to my office. My hair looks weird, where one side seems be pulled tight, and the other side is not.
Close up of my face, I am wearing a white headband. My nose looks ginormous. Iam sweaty but happy.
Me, in a flannel shirt, with my hair down and wearing a Soundgarden T-shirt under my flannel.
A black and white picture of me smiling. My hair is down and I am wearing a foo fighters shirt. I am standing outside and you can see a small bit of a house behind me.
Two "perfect pushup" discs with handles are pictured on a table. The are black and gray and circular, and have a red circle in the middle.
A close-up of my sweaty face after a 3 mile run. I am wearing a blue headband. The run stats are at the bottom. They suck, I am slow.
Screenshot of notifications zoomed on on "and 32 others followed"
I am grinning at the camera. I have a blue dress shirt on and black tie with silver and blue swirls on it.
An older dude with long hair pulled back in a ponytail smiling at the camera. He is wearing a gray shirt that says "Win Rocky Win" in red. He is wearing a red headband
"One thing kids like is to be tricked. For instance, I was going to take my little nephew to Disneyland, but instead I drove him to an old burned-out warehouse. 'Oh no,' I said. 'Disneyland burned down.' He cried and cried, but I think that deep down, he thought it was a pretty good joke. I started to drive over to the real Disneyland, but it was getting pretty late."
A man's legs are pictured in black shorts. He is sitting on some steps and his legs are splayed open a bit. He is wearing white socks and gray Brooks running shoes. The pavers in front of him are covered in dead grass from yesterday's mowing.
"The Rev" on 103.7 KRRO radio in Sioux Falls, SD. The picture shows an older gentlemen with longer hair, a black jacket and a priest's collar, holding a home made cross of some sort. He is wearing shades.
A screenshot of the bottom of my post that says "Hey the Rev is coming on at 4 pm, don't change it" I miss those days. The bottom shows 1 repost, and 75 likes.
A "Throwback Workout" playlist made by YouTube Music. Includes many old hip hop and upbeat songs from Usher to Eminem to Black Eyed Peas
A sunset on a beach with large rock outcroppings on my television. Taken from the YouTubeTV "Moments of zen" channel.
A selfie of me, a 50s man with long graying hair and a graying goatee wearing sunglasses and a white shirt. I am outside standing in the sun, blue sky and trees are visible behind me.
Container of Bloom greens & superfoods. Watermelon flavor.
A post run selfie using my Adidas Running app. The picture is way too close up on my stupid face and I look sweaty and disgusting. I am wearing a black headband. Yikes. I look terrible.
A post from Rose Michelle saying "What an asshole" directly over my post of my black and white selfie.
A picture of me wearing my glasses with my hair down and a black t shirt with a gray cardigan. The picture is black and white . My hair is down past my shoulders and my goatee is trimmed pretty short.
A man in his 50s with a graying goatee and a neon green headband and shirt takes a selfie after running. He looks tuckered. Because he IS!
A picture of me wearing a navy blue striped shirt. I have a goatee, and my hair and beard are graying. I have a slight grin.
A picture looking down at my Brooks running shoes. My blue shorts and calves are visible above the shoes.
An aging doofus with graying hair and and graying goatee gives a doofus grin that says I'm tired and I wanna go home
My dog blue, a golden colored dog with white markings on his nose and face. He is laying on the couch with his head across my legs which are under a blanket.
A screenshot of Bluesky notification tab, and it says "Jeffrey Lebowski followed you back".
A 50s man with long hair looks at the camera. He is wearing a gray shirt that says The Beatles and has the Union Jack on it. The man has a goatee with gray in it.