DAREBEE

@darebee.bsky.social

572 Followers 9 Following

DAREBEE: non-profit free, ad-free and product placement free global fitness resource. darebee.com

Image capture of Darebee.com a free-to-use fitness website showing that it can also be installed as a web app.
The relationship between function and form in fitness is illustrated in a mindmap drawn from "Built To Last: How To Get Stronger, Healthier, And Happier At Every Stage Of Life" by David Amerland
"Built To Last: How To Get Stronger, Healthier, And Happier At Every Stage Of Life" is a science-backed on fitness and longevity by David Amerland.
The Ask Me Anything Poster for DAREBEE's AMA on exercise.
Image of a man and a woman as outlines in a thought bubble used to illustrate DAREBEE's science backed article on the role the mind plays in fitness for the body.
Image of the brain and its network of nerves radiating throughout the body used to illustrate an article by DAREBEE on the mind/body connection.
Image that shows a woman breathing in and out to help reduce anxiety, used as an illustration on a DAREBEE article on breathing techniques that help reduce anxiety.
This is an annual DAREBEE community event where you get to move your body a little and have some fun before Thanksgiving.
Neila Rey is the Founder of Darebee (a global fitness resource) and her workout of a 5-Minute Plank graces the backdrop of "Death's Game" a K-drama series.
Darebee is a global fitness resource that believes that fitness is a right, not a privilege. It offers high-quality workouts, exercise programs and fitness guides without a paywall or ads.
REACHER is a Darebee bodyweight workout that you can customize to your fitness level and do at home. It requires no equipment, special attire or even a lot of space. The image shows the high-quality hand-drawn exercise figures Darebee has become known for, that demonstrate the technique of each exercise.
Image illustrating the Quick HIIT workouts of Darebee, the internet's global fitness resource for science-backed workouts and exercise and fitness advice.
Santa home fitness no-equipment workout by DAREBEE. Full-access, zero cost to you fitness, like everything else we do.
Picture of a person, in silhouette, standing alone. According to a Gallup survey almost a quarter of the world feels lonely. Lonelines is as bad for brain and physical health as smoking or obesity.
December events schedule