Flashes Home Search Notifications Sign in Post
Drew Bragg @drbragg.dev · Nov 25

#WOD Starting week 9, let's go! Sub shin hops for box jumps and accelerated band jumps for rocket jumps

0 likes 1 replies

?

Replies

Drew Bragg · Nov 25

O and use 45# in the Stamina portion 🫣

Legal

Privacy Policy Terms and Conditions

Contact

FAQs Feedback

Follow

Bluesky Instagram Threads
Flashes for Bluesky Get it on the App Store

Feeds

  • Global
  • Trending
  • Blacksky Images
  • Photography
  • Discover
Browse all feeds
Feedback Ideas, bugs, and what ships next
Privacy Policy Terms and Conditions FAQs Bluesky Instagram Threads
Get it on the App Store