After 10 years of GAD and panic attacks, I rebuilt my ability to travel, shop, eat out, and attend events. Now I help others with panic disorder or GAD regain confidence in public places. goodchanges.substack.com
After 10 years of GAD and panic attacks, I rebuilt my ability to travel, shop, eat out, and attend events. Now I help others with panic disorder or GAD regain confidence in public places. goodchanges.substack.com