grace

@grace.lol

46 Followers 88 Following

previously: fatuglyorslutty.com 🪦 lately: o11y and street dance and wtfff is going on honestly i probably shouldn't be here 🫠 she/her/hers

a chart of CO2ppm from the aranet4, depicting ~750ppm in the morning, outdoor dips of ~500 with spikes to 1200 on morning transit, and a steady increase indoors from ~650 to nearly 1200 during the workday, and climbing
grace begins in a powered-down stance, awakens, and mechanically moves and walks toward the camera with tense awkward arms. afaik that specific walk movement is called “creeping” the toe-then-heel foot landing
thrift store checkout screen showing a list of purchased items, including women’s sleeveless tops, skirts, tanks & tees. Item Count: 45
a colouring book page depicting a bedroom with space theme decor, telescope, bed, stuffed toys, side table, and a window out to the stars. the page is mainly coloured in black marker with neon-effect outlines with paint markers in pink, yellow, green, blue
Post not found grace @grace.lol observe your behaviour. explain this to yourself. you are an attorney. what are you doing right now. reported for doxxing.
Scott Adams’ man cave decorated as a college dormitory inside his lavish mansion’s garage, with a bike he rarely uses, bowling balls, neon green lava lamps, beige wood cabinetry, orange traffic cones, and an air compressor beneath the TV playing Fox news
browser page search: Not found [Contains] fit
donation confirmation
a screenshot of Translink’s Next Bus site showing the usual ~20min cadence of a bus has become unhinged Departing: 3 min, 4 min, 29 min, 45 min, 1 hr 3 min, 1 hr 19 min
partial table from The Burnout Workbook How to Complete the Cycle There are lots of ways. Not all of them will work for you, and none of them work for everyone. You probably already know some of the things that work for you, and you’ll recognize them below. (table column headings) Cycle-Completing Activity Defined As Example Most Effective When Moving your body Physical activity is the single most efficient strategy for completing the stress response cycle. Any movement at all can help remind your body that it can move you from danger to safety. If it's effective for you, get your body moving enough to breathe deeply for 20 to 60 minutes a day, most days of the week. Sweat it out by running, swimming, biking, or dancing to Beyonce in your kitchen. You have access to it, and you need to remind your brain that your body Is a safe place to live. Sleeping Your brain practices and completes experiences from the past, helping you process stress among all the other good things sleep does for us). Probably 7 to 9 hours-in one continuous lump or in multiple chunks, during the part of the day when your body asks for it, depending on whether you're an early bird or a night owl. You are living in a humon body. If you change only one thing in your life after using this workbook, let it be getting adequate sleep. Breathing Deep breathing so that your belly expands and contracts. Breathe in slowly to a count of 5, hold that breath for a count of 5, slowly exhale for a count of 10, and pause for a count of 5. Repeat 5 times. Your stress isn't that high, or when you just need to siphon off the very worst of the stress so you can get through a difficult situation, after which you'll do something more hardcore. Engaging in positive social interaction Casual but friendly interactions with another person. Have a polite conversation with your seatmate or say "Nice day" to the barista when you buy your coffee. Your brain needs a reminder that the world is a safe place.
Combustion thermometer graph of turkey temp over time. #o11y #observability two notable dips: first when I added water to the tray for the drippings, the second near the end when we found a colder spot