Alpha Kasalobo 🐺👾 Muscle Malwolf VTuber

@hotsexyblondes.ca

1362 Followers 680 Following

Alpha | 🇵🇭 🇨🇦 | they/them | 25+ | NSFW The sexiest set of abs on computer malware~ Variety Streamer | Fitness Junkie @advanced.gg | CODE ALPHAK10 My Links: beacons.ai/alphakasalobo PFP: @trix-ee-tea.bsky.social Banner: @kopuffz.bsky.social

A golf swing with a large driver at a driving range.

Grey tank top, black shorts and black compression shorts.

An image of two people, with one looking confused at their phone while another happily holds their back with one leg up in the air. The person in the front is CanineKing's sona, with white and black hair, a red dress shirt and black vest, with black pants and white belt.

Behind them is Alpha Kasalobo's sona, with blonde and red hair in a ponytail, a red and black visor, red sunglasses, a black utility vest and belt, and red shorts and sports bra. They are also wearing black leggings with red accents and black cleats with white accents. The vest has two patches; one with an image of a wolf that says "wolp" and another that says "I do bite"

A treadmill log from the Hevy app showing 2 sets
2.55 km in 11:00 and 2.5 km in 10:00

Grey tank top, black and red lifting straps, blue bass pro shop hat and blue shorts

An image of two faces intersected at the middle; the left half is of NBA Guard Chris Paul, and the right half is of Uma Musume horse girl Haru Urara.

Flexing in a orange tank top and black shorts in front of a mirror.

A picture of the golf course at Furry Creek, with a statue of an eagle.

Hip thrust for 225 lbs in grey hi sk8 vans shoes

Black tank top and grey shorts with a black lifting belt and black and red lifting straps.

Oguri Cap in the nightmare hospital from silent hill 2

An image of a mari ohara nesoberi and a sleeping Eevee plush inside of a car. There is a can of Coca-Cola beside the two plushies.

An image of air shakur from uma musume

An image scouting Narita Brian from Uma Musume

345 lbs hip thrust

The Hevy workout app showing a treadmill run of 2.5km in 10 minutes and 37 seconds

Legs in grey leggings and a black hoodie. Black and grey Jordan 1 Highs.

A pair of legs in grey leggings and a black hoodie. They are wearing a pair of grey and black Jordan 1 Highs.

A treadmill display showing 2.5km in 10:54

a roblox ballpit

an image in the style of the deltarune chapter 4 prophecies depicting an image of gold ship from uma musume with the words "wait what why the fuck are you here" above her in blue text

Treadmill Display showing 3.2 Kilometers ran in 13:39

Flexing in front of a mirror in a pink gymshark tank top

a video of Agnes Tachyon from Uma Musume skateboarding in Bomb Rush Cyberfunk in a Map recreation of Yoshi's Island from Mario Kart

Gold ship from Uma Musume Pretty Derby in Bomb Rush Cyberfunk using a Ringblade style vehicle in the Tony Hawk's Underground Skatepark

A hevy screenshot showing a 3.2KM on treadmill in 16 minutes

Salmon pink gymshark tank top and black and red lifting straps

Outdoor running for 5.01km in 28:37.

Cardio Day
Tuesday, Jul 22, 2025 at 6:24pm

Stair Machine (Floors)
Set 1: 100 floors - 12min 0s

Walking Lunge (Dumbbell)
Set 1: 60 lbs - 20 m
Set 2: 60 lbs - 20 m
Set 3: 60 lbs - 20 m
Set 4: 60 lbs - 20 m

Chest Press (Machine)
Set 1: 110 lbs x 12
Set 2: 120 lbs x 12
Set 3: 130 lbs x 12
Set 4: 140 lbs x 12

Lat Pulldown (Cable)
Set 1: 85 lbs x 12
Set 2: 100 lbs x 12
Set 3: 100 lbs x 10
Set 4: 115 lbs x 10

6 Way Motion
Set 1: 24 lbs x 10
Set 2: 24 lbs x 10
Set 3: 24 lbs x 10

Bicep Curl (Barbell)
Set 1: 50 lbs x 12
Set 2: 50 lbs x 12
Set 3: 60 lbs x 12
Set 4: 60 lbs x 12

Iso-Lateral Chest Press (Machine)
Set 1: 140 lbs x 12
Set 2: 150 lbs x 12
Set 3: 160 lbs x 12
Set 4: 150 lbs x 12

Lat Pulldown (Cable)
Set 1: 85 lbs x 12
Set 2: 100 lbs x 12
Set 3: 100 lbs x 10
Set 4: 115 lbs x 10

Triceps Extension (Cable)
Set 1: 80 lbs x 10
Set 2: 90 lbs x 10
Set 3: 90 lbs x 10
Set 4: 100 lbs x 10

Shoulder Press (Machine Plates)
Set 1: 160 lbs x 12
Set 2: 180 lbs x 12
Set 3: 190 lbs x 12
Set 4: 200 lbs x 12

Seated Leg Curl (Machine)
Set 1: 80 lbs x 10
Set 2: 85 lbs x 10
Set 3: 90 lbs x 10
Set 4: 95 lbs x 10

Crunch (Machine)
Set 1: 110 lbs x 15
Set 2: 120 lbs x 15
Set 3: 125 lbs x 15
Set 4: 130 lbs x 15

Torso Rotation
Set 1: 130 lbs x 15
Set 2: 130 lbs x 15
Set 3: 140 lbs x 15
Set 4: 140 lbs x 15
Set 5: 150 lbs x 15
Set 6: 150 lbs x 15

Cable Crunch
Set 1: 110 lbs x 12
Set 2: 125 lbs x 12
Set 3: 125 lbs x 12
Set 4: 140 lbs x 12

Hip Abduction (Machine)
Set 1: 160 lbs x 12
Set 2: 170 lbs x 12
Set 3: 175 lbs x 12
Set 4: 180 lbs x 12

Weighted Vest Running
Set 1: 30min 0s

@hevyapp
https://hevy.com/workout/e35f3207-8ddc-4c63-8c28-1c563663af1c

a video of oguri cap in roblox doing skateboard tricks

An image of Sakura Bakushin O holding a Sakura Bakushin O in front of an arcade background.

Cardio (Weighted)
Saturday, Jul 19, 2025 at 2:58pm

Glute Kickback (Machine)
Set 1: 100 lbs x 10
Set 2: 100 lbs x 10
Set 3: 110 lbs x 10
Set 4: 110 lbs x 10
Set 5: 120 lbs x 10
Set 6: 120 lbs x 10

Incline Bench Press (Dumbbell)
Set 1: 110 lbs x 12
Set 2: 110 lbs x 12
Set 3: 120 lbs x 12
Set 4: 120 lbs x 12

Concentration Curl
Set 1: 25 lbs x 10
Set 2: 30 lbs x 10
Set 3: 30 lbs x 10
Set 4: 30 lbs x 10

6 Way Motion
Set 1: 20 lbs x 10
Set 2: 30 lbs x 10
Set 3: 30 lbs x 10

Bicep Curl (Barbell)
Set 1: 50 lbs x 12
Set 2: 50 lbs x 12
Set 3: 60 lbs x 12
Set 4: 60 lbs x 12

Lat Pulldown - Close Grip (Cable)
Set 1: 85 lbs x 12
Set 2: 100 lbs x 12
Set 3: 100 lbs x 10
Set 4: 115 lbs x 10

Lat Pulldown (Cable)
Set 1: 85 lbs x 12
Set 2: 100 lbs x 12
Set 3: 100 lbs x 10
Set 4: 115 lbs x 10

Shoulder Press (Machine Plates)
Set 1: 160 lbs x 12
Set 2: 180 lbs x 12
Set 3: 190 lbs x 12
Set 4: 200 lbs x 12

Crunch (Machine)
Set 1: 110 lbs x 15
Set 2: 120 lbs x 15
Set 3: 125 lbs x 15
Set 4: 130 lbs x 15

Cable Crunch
Set 1: 110 lbs x 12
Set 2: 125 lbs x 12
Set 3: 125 lbs x 12
Set 4: 140 lbs x 12

Triceps Extension (Cable)
Set 1: 70 lbs x 10
Set 2: 75 lbs x 10
Set 3: 80 lbs x 10
Set 4: 85 lbs x 10

Iso-Lateral Low Row
Set 1: 120 lbs x 12
Set 2: 130 lbs x 12
Set 3: 140 lbs x 12
Set 4: 150 lbs x 12

Weighted Vest Running
Set 1: 15min 0s

Spinning
Set 1: 15min 0s

@hevyapp
https://hevy.com/workout/4eb1e38c-1cb9-47a5-8f31-47a2281c5136

An image of the Veteran Umamusume page showcasing 5 Taiki Shuttle cards

B+ 8581
A 10551
B+ 9200
B+ 9985
B+ 9541

A Blahaj on top of a pair of legs in black dolphin shorts

Flexing in a Black tank top, white and black bass pro shop hat, black lifting belt and grey shorts in front of a mirror

Yangyeom Korean fried chicken

A treadmill display showing 2.75km ran in 15:03

A side by side picture of noa essengue of the chicago bulls being dunked on by Johnny furphy of the Indiana pacers

Tuesday - Marvel Rivals
Wednesday - Break
Thursday - IRL UMA MUSUME
Friday - FREE SPACE

An image of someone in front of a mirror with a black T-shirt with images of Nikola Jokic, along with black shorts, black socks and converse.

An image of a bass pro shop mug with a flared rim. The mug is a dark red with white and black speckles.

Concentration curls being done at a planet fitness

an image of two doro player models in roblox with the oguri cap head and hair

Hip thrusts at 235lbs

A video of Bulgarian Split Squats

A screenshot of Super Creek from Uma Musume post career with a B+ Rank and a 8578 Rating. It states that she's raced 16 times and won 12 times with her major wins being the Arima Kinen, the Tenno Sho and the Kikuka Sho

A screenshot of Super Creek from Uma Musume post career with a B+ Rank and a 8578 Rating. It states that she's raced 16 times and won 12 times with her major wins being the Arima Kinen, the Tenno Sho and the Kikuka Sho.

An image of legs in black spandex and black shorts, in grey Crocs and black socks.

An Uma musume screenshot showing a career veteran Uma Musume Matikanefukukitaru

Speed 791
Stamina 503
Power 516
Guts 439
Wits 297

Image flexing in front of a mirror in a grey tank top.

A pair of legs in black fishnets and a black hoodie. They are wearing a pair of black fila destroyers

A Toyota car heads up display showing 744km until empty

a picture of two roblox avatars; an anthro pale brown canine furry with a grey tank top, black hoodie worn on the shoulders, denim shorts and fishnet stockings

on the right is a large white dog in black speedo, red collar and a small yellow crown

A side view of the black Li-Ning E-SPORTS CLAP slides.

An image of two bahn mi in a paper bag.

A discord screenshot reading:

Just tried brüst for the first time! Wanted to try it with no food before hand just to see how my body would react

The only time I've seen guts destroyed this badly is by 8 foot tall wolf men in patreon imagesets

Saturday Fortnite
Sunday Marvel Rivals
Monday
Tuesday Roblox

An image of hachiware, usagi and chiikawa from chiikawa and friends with a fire gif surrounding the image. On the bottom the words "The Pussy Brothers" is written in red text with fire surrounding it

A picture of Burger king nuggets with honey mustard