Gemini · May 4

Basically everything you’ve ever heard about foods being bad is bs and what matters is your total intake

Jackie Barbosa 📚 ⚾ 🍺 🌮🇲🇽 · May 3

Calories are not added to carbs and fat; they are intrinsic to carbs and fat. And calories obtained from carbs and fat are no different from those obtained from protein. This idea that carbs and fat are evil is simply nonsense.

@ptolemaida.bsky.social · May 3

Pizza is a perfectly healthy food. What makes "American pizza" unhealthy is an EXCESS of saturated fats, salt and sugar.

Jesucristo Colega Planchabragas · May 3

Well… you are calling pizza to that “thing” in your picture. Maybe the problem starts when you call pizza to something that is NOT pizza.

@feistess.bsky.social · May 3

The “healthiness” of food is so subjective as to be meaningless. What’s healthy might still not meet my nutritional needs for the day. Lord knows as a food soldier in the diet wars, I’ve had so many interpretations of healthy it will make your head spin

Impeach & Remove · May 3

When people complain about their food having calories 🙄 ~ohhh, nooo, not chemical energy your body can use to fuel cellular processes and therefore keep you alive, how terrible!~ Calories are the main point. That's why animal organisms eat. Trace minerals/vitamins are secondary to energy needs.

Dr ShinyGoth · May 3

Fat is not bad for you.