Kitt O’Malley

@kittomalley.link

423 Followers 426 Following

Mental Health Advocate. Author of “Balancing Act: Writing Through a Bipolar Life.” ☘️ KittOMalley.com ☘️

I'm participating in NAMIWalks 2026. Join me! Together we are NAMIWalks. Mental Health for All. Image of Kitt O'Malley with Ponderosa pines in background. NAMIWalks image.
NAMI Central Oregon Volunteer Info Session. Learn about volunteering for NAMI Central Oregon. Wed, Sep 17, 6-7 PM, online via Zoom. namicentraloregon.org | 541-316-0167
NAMI Central Oregon (National Alliance on Mental Illness) Salsa Dance Fundraiser. Sept. 19, 6-9 pm. Hollingshead Barn, 1235 NE Jones Rd, Bend, OR 97701. Image of a couple salsa dancing with the name of the choreographer & dance instructor, Lionel Amaya. Join us for a salsa dance fundraiser to support our local mental health programs in Central Oregon.
May is Mental Health Awareness Month. Get involved & make a difference! namiwalks.org/centraloregon
I am… You are… We are… NAMIWalks. Together, we are strong enough to lift hope. Together, we are NAMIWalks. Join team O’Malley & Friends. Use this QR code or visit NAMIWalks.org/team/OMalley
Giving Tuesday. Tuesday, December 3rd. NAMI Central Oregon. National Alliance on Mental Illness. namicentraloregon.org
If you start to feel overwhelmed: Take care of yourself Speak to someone you trust Keep your day to day consistent Be honest about feeling overwhelmed Logo: American Foundation for Suicide Prevention
Balancing Act: Writing Through a Bipolar Life by Kitt O’Malley. Book cover in black & white with stacked balanced river stones.