Karrie Pavish Anderson

@kpasing.bsky.social

303 Followers 144 Following

Cold-Brewed Alaska Soul Music on all streaming platforms. #Seahawks Fanatic w/weekly Like List. I write letters for justice. Dena'ina Ełnena #TBIrecovery karriepavishanderson.com

Black dog with gold & white eyebrow and muzzle markings is resting his head on a quilt that has red and blue flowers on it. Karrie’s hand is on his head
A cartoon moose is flying near a flowy yellow sun above the word “Nice.” Nice is blue with black swirls. Above the N are the words “Twice as.” “Twice as Nice” is the second album release of Alaskan artist Karrie Pavish Anderson. The song “You are the One” feat. Adam Hawley is the song to stream today for Karrie’s birthday, and it is on the album “Twice as Nice.”
Stream for my Birthday! Monday: Bring Out the Cool feat. Cris Woods Tuesday: Open to Me Wednesday: Let Love In Thursday: Lay Me Down Friday: Climbing Saturday: High
“Brainspotting is based on the profound attunement of the therapist with the patient, finding a somatic cue and extinguishing it by down-regulating the amygdala. It isn’t just PNS (Parasympathetic Nervous System) activation that is facilitated, it is homeostasis” —Robert Scaer, MD, “The Trauma Spectrum”
I’m so glad they noticed this & will address it! I’m disabled, and had my dad drop me off at the polls in the daytime to avoid long lines. I prepped myself with necessities for 30mins, but it was 2.5hrs. There were about 4 seats in the back the line. Otherwise, I ended up leaning against the walls. If I’d come in the wheelchair, I wouldn’t have fit in the hallway; both sides of it were lined with voters. Walking people could barely squeeze through the two walls of people. I was fading. A kind fellow voter noticed, asking if I was ok. They then escorted me to a couple seats located up front, near the door to vote. Someone else escorted an elder there too. I didn’t know about those chairs. There wasn’t signage anywhere in the line with information for people with disability or for elders. The poll workers were AMAZING & super attentive once it was my turn. So the *actual* voting, though difficult and time-consuming for me, was also 100% accessible for me. Nothing else was. It took me a few days to recover from the ordeal. Thank you SO much for reporting on their plans to do better; it gives me a little hope. I’m so glad you’re on this site, keeping Alaskans updated.
Two photos On the left is the smiling QB Geno Smith wearing big-frame glasses. He is wearing a cream collared v-neck sweater that is gold and khaki with cream trim. He is standing at the lectern during the post-game presser in front of two microphones. The background is navy. An emoji crown has been added to his head. Photo 2 On the right is the smiling DB Julian Love, wearing a dark t-shirt under a Seahawks jacket. An emoji crown has been added to his head
Cute black pup with brown eyes and goldish-white on the lower sides of his face. Goldish-white circles above the eyes. The dog is lying down, staring into the camera. Front paws are near his cheeks. He is lying on a red, orange, and yellow quilt.
Smiling Devon Witherspoon in black hoodie with hood up stands at lectern mic for post-game press conference. Background is navy with Seahawks and Boeing logos. An emoji crown is on his head.
Karrie wearing Doug Baldwin’s navy jersey #89 Seahawks, with a sparkly silver long sleeve shirt under it
A navy Seahawks jersey with the number 89 outlined in action green. At the base of the V-neck is the NFL shield. The orange thrift store price tag on the neck reads $12.00. This is a Doug Baldwin Jersey.
Coach Mike MacDonald at the lectern, smiling during the presser. He is wearing a navy blue tshirt with Seahawks logo on his upper left side. Behind him is the navy blue presser backdrop featuring the Seahawks logo and Boeing logo. An emoji crown is placed on his head
Leonard Williams is wearing a light blue checkered, collarless, button down shirt with a pocket on his left side. He is looking to his left , speaking into the NFL presser mic at the podium. The navy backdrop with Seahawks and Boeing logos is behind him. An emoji crown is placed on his head
Coby Bryant wearing glasses and cream & black t-shirt draped with a cream and black open hoodie. Silver and diamond necklace and pendant. He is smiling. He is standing in front of the navy color Seahawks/Boeing presser backdrop, at the brownish Lumen Field podium with two stationary mics. An emoji crown has been added to his head.
Geno Smith wearing gold glasses, gold knit short-sleeved shirt. A gold emoji crown added on his head. Dark blue press conference Seahawks / Boeing backdrop.
[Record Scratch] [Freeze Frame] “Yup that’s me, @ccarson_32. You’re probably wondering how I ended up in this situation.” Photo: background is the Carolina Panthers stands full of people. Foreground is a swarm of Carolina Panthers players and Seattle Seahawks players and one official. In the center is running back Chris Carson upside down, up in the air. Chris is wearing the white jersey, blue pants, blue helmet, white footwear
Karrie Pavish Anderson with dark brown curly hair, red glasses, and thin choker necklace is on the left. On her right is Neiko Thorpe with gold glasses, backwards dark blue NFL ball cap, dark blue Seahawks shirt with green trim on collar and Seahawks logo on upper left quadrant, wearing a gold chain with Ezzz pendant; he is holding two fingers up. Both are smiling. In the background is a lake, trees, and the Chugach mountains on a cloudy day