Limberation - Limber Up To Live Life @limberation.com · Dec 24

Today's effort! Recording the lower body post-op stuff now as best I can. Garmin doesn't have a seperate exercise (or I can't find it) for lateral straight leg raises. Getting down & up off the floor using arms & 1 leg is a challenge, but managing it! Changing weights is time-consuming, so ⬆️ reps

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