Imperfect AF

@liveimperfectaf.bsky.social

70 Followers 167 Following

✨Holistic Wellness Coach 🌿 I help humans like you embrace imperfect paths to health + balance 💫 DM to book a free strategy call 💕 imperfectaf.com #wellnessinreallife

A woven tote bag with Out of Office embroidered in colorful punch-needle lettering, blue, orange, pink, and yellow, inside a wavy blue border.
My hand with red nail polish holding a tan mug that reads Big Hug Mug in bold red lettering, in front of a fireplace.
Plum graphic with three color-blocked lines reading 3 Signs, It's Time To, Reclaim Your Time, slide 1 of 6, @liveimperfectaf.
Pink graphic reading Actual footage of me ordering the largest coffee possible to get through the rest of the week, with an illustration of a woman pointing at a large coffee cup, signed @liveimperfectaf.
Yellow graphic with three colored text blocks reading Planning future trips, Counts as investment research, For my happiness, signed @liveimperfectaf.
What is RAIN? (let's talk about acceptance), slide 1 of 7, @liveimperfectaf.
A cluttered bed with a laptop, journal titled My Imperfect Thoughts, AirPods, and a crossbody bag scattered across a patterned blanket.
cream gradient background with a pink text box that says "Freedom is for all. Freedom looks different for everyone, + every version is valid. However, you claim yours, you're allowed to take up space in it. What freedom are you giving yourself today?" There is also an outline of a heart shape with hands giving it a gentle hug.
Mint green background with coral banner reading "Summer Body." Illustration of a woman with blonde braids in a white bikini. Text reads: "AKA my normal body. See also: winter, spring, + autumn body."
Plum background with bold yellow text reading "I DON'T KNOW" and white text beneath: "is a complete sentence."
Yellow sticky note with maroon handwriting on dark wood surface with pink fabric. Text reads: "The future of the future will still contain the past"
Mint background split design. Left: "3 Questions to Start Your Week." Right: flatlay with three text boxes of the questions and supplies.
Outdoor selfie of me wearing charcoal gray shirt with Imperfect AF tagline, colorful patterned shorts, glasses, and colorful flower headband, smiling joyfully at camera with natural landscape background
Title card with blue sky background and three colored text blocks: coral, yellow, purple. Text reads '3 SIGNS YOU'RE DOING IT RIGHT (EVEN IF IT DOESN'T FEEL LIKE IT)
Small yellow boat resting in shallow water surrounded by green trees and natural landscape, viewed from an elevated grassy bank. Quiet, peaceful scene.
Retro 80s pop art design with purple background and horizontal motion lines. Colorful geometric shapes scattered around: light blue diamond and leaf shape, yellow hexagon and triangle, coral circle. Bold mint green text reads 'VIBERCIZE' with magenta shadow effect. @liveimperfectaf handle at bottom.
Coral background with woman sitting on gray couch reading a book, with brown blanketresting across her lap. Text reads: 'Lazy is an ugly word. I prefer the term selective participation.
Berry banana smoothie recipe card with ingredients and directions. Pink blender with green lid on counter. Ingredients: 3/4 cup lactose free milk, 2/3 cup coconut yogurt, 1 banana, 1/2 cup strawberries, 1/2 cup blueberries, ice cubes. Directions include layering, blending, and nutritional info.
Yellow sticky note with handwritten text in burgundy 'This is my morning. I get to choose.
Pink background with illustrated phone character. Text: Boundaries protect your mental energy. It's not selfish. It's necessary. Every time you say no to something that drains you, you're protecting your capacity.
Colorful nostalgic sticker packs including Rainbow Brite and Powerpuff Girls
Haiku graphic on sun yellow background: Full week ahead. Great. / Fifteen 'easy' things later... / Tired already.
Sleepy pink dinosaur illustration with text about not needing supplements for every tired feeling
Yellow post-it note reading 'Your space can support your peace' on purple background
Reflection prompt graphic with journal illustration: What's one small thing that still feels like me?
Quote graphic on coral background: Taking a break at a gathering isn't avoidance. It's capacity management.
Quote graphic with haiku on pink background: Jeans that fit are more / comfy than the jeans that used / to fit. Thank you, next.
French press coffee and mugs on a tray resting on cozy patterned pillows by a window
Media Description: Pink sky with clouds and quote reading 'You don't have to be an active participant in every storm around you' with @liveimperfectaf
Media Description: Photo of a red and orange morning sunrise over the water
Media Description: Pink post-it note on a wooden desk that says "The program doesn't know your Tuesday."
Media Description: My feet in gray flats standing on coral doormat reading hello sunshine
Media Description: Graphic with four wellness tips: start where you are, choose sustainable, make it work for your life, permission to be imperfect
Living room with a television on top of a cabinet, a small lit Christmas tree to the left, shelves on the right, and dim lighting.
Workspace with Imperfect AF journal, Wellness Potion tumbler, January calendar, and colorful unicorn sign
Hand wearing beaded bracelet with three tips for starting the year without burning out
Media Description: Coral graphic with three colorful text bars - yellow, mint green, blue - reading New Year, Same Body / Just a Different Calendar / Still Deserving Rest
Me in a contemplative moment by the water, wearing glasses, headscarf, and cozy mauve sweater with scarf, soft sunlight in background
Graphic with snowflake border titled '4 Holiday Permission Slips You Might Need' listing: Skip the thing, Feel however you feel, Lower the bar, Protect your peace
Flat lay on wooden surface showing holiday survival toolkit: bag of almonds, three foil-wrapped chocolates, white airpods case, and a 'Please Do Not Disturb' door hanger with tree illustration
Completed journal with tea in low lighting
My hand holding coffee cup with winter mountain landscape in background
Open journal with candle on wooden tray with text "3 Questions to Start Your Week" with these 3 questions: "How am I actually feeling right now?" "What does my body + mind need most this week?" "What can I safely let go of?"
Yellow background with two phone screens showing text message comparison: people-pleasing yes vs boundary-setting no with 'VS' between them
Minimalist line drawing of a lit candle in golden yellow on a dark navy background, with small radiating lines suggesting gentle light. Text below reads 'You're Not Alone' in matching golden letters.
Blue background with text 'Imperfect AF: How can gratitude show up in your life?' and gray box listing four examples with starburst bullets
Soft pink watercolor background with black text reading 'One Thing At A Time' and @liveimperfectaf handle