Malcolm Ocean @malcolmocean.com · May 3 What to do if you notice you’re dreaming? As anyone who’s tried to lucid dream can attest, noticing you’re dreaming is at least half the battle in the first place! Emotional untangling techniques like Bio-Emotive can make the move more accessible, internally AND culturally.
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Here's a way I like to go about disentangling two key dimensions of things. If I'm on my game I can notice I'm having a strong emotional response to a situation that doesn't directly threaten me, and get curious and maybe reveal "I'm activated/projecting"