Matt Netkow @netkow.com · Nov 13

Bluesky, let's gooooo! A new flag is flying in Netkow's gym! 💪 It's been a difficult year. Sleepless nights with a newborn, post-partum depression, losing my job in April followed by a difficult job hunt, stress overeating again, and more.

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Matt Netkow · Nov 13

Through all that, I kept returning to Jocko Willink's "Discipline = Freedom" mantra. Whenever I stray from "The Path," it's a reminder to keep moving forward. To pick myself up. To remember what is most important in Life. Onward.