Pablo ABC (he/him) @pabloabc.dev · Nov 13

I haven’t been able to run that much lately (started to develop pain that may have been shin splints?) but I’ve kept doing low impact cardio at the gym. Being able to consistently keep a pace of under 6 min/km feels like such an achievement! strava.app.link/Zg0EL23UuOb #running

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@kaizengrey.bsky.social · Nov 13

It is! I get shin splints when my cadence is too low or my foot strike isn’t in the middle of my stride. Definitely don’t heel strike.