Valeria

@punkvalue.bsky.social

32 Followers 22 Following

TW: Eating disorder recovery. Learning to nourish myself, move gently, and build sustainable habits. Sharing meals, walks, reflections, and progress. #Recovery #Accountability

Apple, coffee, yogurt and oatmilk mug.
A cup of ice cream (cantaloupe and mango)
Today’s breakfast is soy yogurt bowl with freeze-dried pitaya, raw cacao, wheatgrass, and oats.
My desk ay uni: colorful, with scented candles, desk organizers a book holder saying “progress not perfection” and a desk sign saying “leave me alone I’m catastrophizing right now”
smoothie with cherries, matcha, oats, soy yogurt and fresh mint leaves.
My breakfast: a small bowl with dragon fruit and mango , a small bowl with raspberry, blueberry and apple, a small bowl with soy fat-free yogurt and nuts, cup of coffee and a tea pot with turmeric, ginger and lemon.
My three a5 notes with velvety shining cover, from the left: a red-brown notes with a golden vintage solar system, in the middle a night sky blue with constellations, and the last one is the anthracite one with lunar phases
A picture of me after the vet check of my cat: pale/no make up/plain face/messy hair.