ｑｃｈａｒ (Tom) @qchardesign.com · Jan 9 Late start to the running year because of the bad cold/cough and now unusual for UK ice'y conditions. Was just trying not to fall on a still 90% untreated surface. -6/-7 Celsius making it one of the coldest runs I've managed. #fitover40 #soberlifestyle
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Icy conditions ey? 🤷♂️ I'm already on 62km this year and this run was in -9C. Had to put on spikes on my shoes today though, but completed a half-marathon 💪