Remindfulness

@remindfulness.bsky.social

22 Followers 36 Following

No longer posting on this account, as we’re now part of the collective at @wellbeingcultivate.bsky.social. Please follow us there.

A single thick, orange lit candle on a wrought-iron stand on a blurred background. Text overlay “cultivate wellbeing"
Two men in a rustic village with piles of burlap sacks and old wooden boxes outside old buildings. One man is dirty from working in a shop and the other clean with a bowler hat and red case. They are shaking hands. Text overlay “Meet the world with kindness."
Three rocks are perched on bamboo poles laid on concrete with a piece of wood nearby. First rock is red and has the word “breathe” on it in black marker. Second rock is greenish-grey and reads “cultivate inner silence”, third rock is grey and reads “peace”.
two people riding bicycles down a tree- and fence-lined dirt country road that runs through fields. The photo is monotone/black & white. Text overlay “Who most inspires you to live mindfully?"
A man’s hands over a laptop keyboard on a table. Text overlay: What matters more than what you do is that you are present while you do it.
6 pieces of coloured chalk lying on top of a surface that has been coloured with them in pink, orange, yellow, green, blue and purple. Text overlay: Pause a moment and choose a colour. Whenever you see it today, pause and breathe deeply.
A squirrel monkey climbs a thick rope with trees in the background. Text overlay says “Pause a moment. Quiet the monkey mind."
Rocky beach below with turquoise ocean waves rolling in toward the camera below a wispy clouded pale white sky. Text overlay: How can non-judgement help me in this moment?
Closeup of a hand holding up a clear crystal ball in which the landscape behind of red sky over blue ocean and trees can be seen reflected in the ball upside down. Text overlay: How can mindfulness change my perception in this moment?
Closeup of water droplets on shoots of a bamboo plant. Text overlay: Return to your breath again and again.
Golden sunrise peeking through branches in a pine, fir and cedar forest behind a pond and field of blanketed snow. Text: "Walking. Breathing. Windchill reminding me that winter is here. Pause in my tracks to witness beautiful clear-sky sunrise. I am present. Deep peace."
Two men sitting outside a café at a small table facing each other in conversation. Text overlay: Practice mindful conversation. How does simple presence improve your connection with others?
Silhouette of a woman sitting in yoga pose on a carpet over rustic wooden planks overlooking a misty forest jungle at sunrise. Text overlay: MIND May I Notice Deeply.
Green river running over smooth rocks in the foreground, splashing up as it hits more jagged rocks close to the opposite bank. Text overlay: Don’t push the river.
A man in shorts and t-shirt with a bottle in hand, jacket over his shoulder, walking in the sand at the edge of the ocean, small white cap waves crashing at his feet. Text overlay: You don’t have to learn how to control your thoughts. You just have to stop letting them control you.
Droplet of water at the tip of a green leaf, ready to fall into water with smooth rocks in it, above ripples from the last drop. Text overlay “What habit could you adopt or break to help you be more mindful?"
A man’s scrunched up face underwater. Text overlay “Losing your mind? Good. Mindlessless allows space for BEing. Let it go."
Snow falling over a field and hills of young pine and fir trees. One large fir stands in the background over a frozen pond.
Four moss-covered sitting buddha statues on a mossy rock hill. Text overlay: “Mindfulness: when being aware of your thoughts is more important than the thoughts themselves."
Closeup of a person’s hands and lap while in yoga pose doing gyan mudra, with text overlay “Is meditation part of your mindfulness practice? Why or why not?"
Meditation garden. A red-leafed Japanese maple, ferns and hostas in pots in a dry rock river bed in front of a fence, surrounding a concrete buddha statue in meditation pose.
A photo of two small white pieces of paper on white background. One says bad, the other says good. Text overlay says, “Non-judgement: simply observing without attaching perceptions, opinions, or labels."
Closeup photo of a bee feeding on a flower in a field of grass with the caption, “Bee. Here. Now."
An image of the milky way in the night sky. What would help you be more mindful in this moment?
Smooth small rocks with 3 larger ones on top with the words Quiet, Breathe, and Listen on them, and the word mindfulness at the bottom.