Sam Connell

@samuelconnell.3i.social

3048 Followers 8769 Following

Scientist and Global Sales Director at 3i (@the.3i.social), foodie, family man. Tai Chi and meditation matter. Compassion Heals. Microscopes Rock. https://www.intelligent-imaging.com

Flat white with craptastic tulip latte art.

Key lime pie, topped with whipped cream and bright green lime zest.

White Sox Pope Hat Giveaway August 11th vs. the Reds. You know you want one of these hats.

Poem titled Grizzly Lake: Melting snow at the water line Daniel and I, warmed by our hike, dive right in. On the cliffs above he shows me a natural granite altar a sitting place for one and miles of snow-washed beauty. feeling invited, I sit zazen dive right in. Daniel gathers Arnica for the aches of friends smiles in the meadow below. I gather mountains. Even Han-shan had a companion.

Two loaves of sourdough bread, a round boule on the left and an oval batard on the right. Both loaves are on a wooden cutting board.

Cinnamon Raisin Sourdough

Beastie Boys, Paul's Boutique

Flat white drink with a hack attempt at rosetta latte art.

Cheddar and Jarlsberg Mac and Cheese

Six everything bagels, fresh out of the oven, on a wooden cutting board.