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ScriptedPixels @scriptedpixels.co.uk · Feb 14

Some more improvements this morning. Close to PB's & better form ... Bodyweight + 10kg overhand pull-ups: 7-8reps x 4 sets Alternating DB chest press: 27.5kg x 16 reps (8 each arm) x 4 sets #developersWhoLift #HomeGym #buildInPublic

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