@socraticmethodcbt.bsky.social

@socraticmethodcbt.bsky.social

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Praxis course Socratic Questioning for ACT Process-Based Dialogue that Fuels Flexibility
A badly edited meme of Ryan Coogler talking about the Criterion Collection and the movie Inside Out
Scene from the movie Armageddon I'll tell you one thing that drives me nuts is people who think Jethro Tull is just a person in the band.
This image shows USMNT striker Folarin Balogun being shown a red card in a controversial decision during a World Cup match against Bosnia and Herzegovina Caption My therapist asking about my self-care Me asking about theirs
Scene from the movie the last unicorn. Character laments not meeting the unicorn until now and lost time: Where were you twenty years ago? Ten years ago? Where were you when I was new? Whenwas one of those innocent young maidens you always come to? How dare you! How dare you come to me now...
Scene from the real Bros of Simi Valley. character says "I'm not gonna say that I'm high-key salty being left out of this group chat"
CBT for chronic worry, science based strategies like worry time: substack
Substack article with a picture of the ruins of Delphi in the background Surety Brings Ruin the Third Delphic Maxim and Intolerance of Uncertainty Bridging Ancient Philosophy and Modern Psychotherapy Scott Waltman PsyD ABPP
Yet nothing delights the mind so much as faithful and pleasant friendship: what a blessing it is when there is one whose breast is ready to receive all your secrets with safety, whose knowledge of your actions you fear less than your own conscience, whose conversation removes your anxieties, whose advice assists your plans, whose cheerfulness dispels your gloom, whose very sight delights you!
When we're going for a car ride, my dog doesn't know if we're going to the vet or the dog park. But she knows that if she never gets in the car she'll never go to the dog park. Avoiding life to try and avoid pain also means to avoiding the possibility of joy!
"Keep this thought handy when you feel a bit of rage coming on - it isn't manly to be enraged. Rather, gentleness and civility are more human, and therefore manlier. A real person doesn't give way to anger and discontent, and such a person has strength, courage, and endurance - unlike the angry and complaining. The nearer a man comes to a calm mind, the closer he is to strength." Marcus Aurelius, Meditations, XI 11.18.5b
PLATO'S ACADEMY CENTRE NEWSLETTER Stoicism and CBT: The Ancient Operating System of Modern Therapy An Interview with Scott Waltman, PsyD Link to full article in post