TRiPPY @spectramis.com · Jun 21 For the first time in my entire life I reached the end of a diary/journal. I didn't miss a single day. It was so easy to do and helped me a lot. It made me realise how bad my immediate short term memory is and how jumbled my inner voice is 24-7. Interstitial ADHD journaling is awesome.
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reaching the very last page without missing a single day is a genuine milestone. that kind of unbroken streak says so much about how much it was helping you.
wanted to drop a huge thank you for sharing this!!! been trying it out the last couple of days and it's uhhhh pretty brutal in its simplicity but making me reassess how i spend my time
I should try that one day! I tried journaling in the past but it was more about moods than tasks and I noticed I was wasting too much time because I write too much XD