Genesee

@spridco.bsky.social

292 Followers 259 Following

Teacher of Yoga (RYT 200), Alexander Technique (ATI), and Devising. πŸ’™πŸŽ­πŸ€ΈπŸ‰πŸŒˆπŸ‘‘πŸ—πŸ» Movement is vital for all. Move more than you did before. Move with others. Move with eyes open. Forward and up. Take up your space without apology. It is yours.