🐿️ Squirrel Wrangler™ 🐿️ @stacybraiuca.substack.com · 16d

Brain spinning with tech tasks? Spend 2 minutes writing down every "open loop" on a blank piece of paper. Getting it out of your biological computer signals safety to your nervous system and stops the 2 A.M. panic. Clear your mental RAM! 🧠📝

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🐿️ Squirrel Wrangler™ 🐿️ · 16d

"I’ll go first: I just did this and filled an entire page, but my chest feels 10x lighter! If you need help organizing the mess after you dump it out, come to Got Techxiety? Open Office Hours this Thursday at 1 pm CT at our virtual bar: https://stacybraiuca.com/events 🐿️"