ele @strafe.ing · Jul 8 1 / 2
beans have a lot of protein i know this sounds insane but i literally will just eat a can of beans Often because a can of kidney beans is 0.80 cents here and it's 24.5 grams of protein
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Just did some research，actually solid idea. I been mainly eating animal protein but plant protein is good as well. I might try hummus since it could replace my potato as carbs as well. Gonna try this out！
hummus also works then I guess!
chickpeas are also very good for this and about the same macros and cost. i drain them well (important for them to be dry or they will pop early while cooking) and pan cook them in olive oil + add spices/herbs/leftover veg/meat into the pan and it;s yummey and insanely easy and one pan