SuperAge

@superage.bsky.social

59 Followers 68 Following

❤️ Trying to promote healthy aging for everyone 📱 Now available on iOS and WatchOS! 🌐 https://www.superage.app

Stylized iOS dashboard with placeholder recovery metrics and rounded cards.
Clean table comparing Zone 2, HIIT, and strength training adaptations, metrics, ranges, and use cases.
Anime-style person reviewing biological age score, rank, drivers, and trend on a health dashboard.
Anime-style collagen fibers with sugar crystals forming cross-links in a lab scene.
Anime illustration of kidneys with health data streams and wearable metrics.
Anime-style smartphone scanning a dinner plate with nutrition estimate bubbles.
Stylized iOS dashboard showing recovery cards with placeholder values.
Infographic table comparing creatinine, cystatin C, and eGFR as kidney age signals.
Anime illustration of a health dashboard showing biological age score, percentile rank, drivers, and trend.
Anime-style adult looking at a water glass and sodium lab result.
Anime illustration of a woman viewing perimenopause biomarker trends on a phone.
Anime illustration comparing Mediterranean and ketogenic foods with a health dashboard.
Stylized iOS dashboard showing readiness cards with placeholder values.
Comparison table summarizing Mediterranean, Keto, and Paleo diets for longevity outcomes, metrics, ranges, and use context.
Person viewing biological age score and percentile charts on a smartphone.
Anime illustration of a person tracking sleep timing and body temperature across day and night.
Adult performing a chair sit-to-stand test in a bright home setting.
Anime-style smartphone scanning a meal with nutrition estimates on screen.
Stylized iOS dashboard showing stress and biological age cards with placeholder values.
Comparison table showing Zone 2, HIIT, and Strength training adaptations, metrics, ranges, and use cases.
Anime illustration of a health dashboard showing biological age score, percentile rank, trend, and biomarkers.
Anime-style bowl of bone broth with collagen-rich foods and vitamin-C vegetables.
Anime illustration of a steady jogger with an Apple Watch and VO2 max trend graph.
Anime sunrise breakfast scene with clock and health tracker symbolizing meal timing.
Stylized iOS dashboard showing placeholder stress and longevity cards.
Clean table comparing fasting glucose, HbA1c, and CGM as metabolic age signals.
Anime illustration of a biological age dashboard, blood test PDF, and wearable health data on a desk.
Anime illustration of an adult viewing metabolic biomarker charts on a dashboard.
Anime illustration of a woman viewing hormone biomarker charts with an Apple Watch and lab report.
Anime illustration of an office worker walking briefly beside a standing desk.
Stylized iOS dashboard showing placeholder heart and wellness trend cards.
Comparison table showing deep sleep, REM sleep, and total sleep metrics, typical ranges, and aging relevance.
Anime-style scene of a tired person reviewing glucose, sleep, and lab data.
Anime-style scientist comparing LDL cholesterol and ApoB particle count on a health dashboard.
Adult timing a stair climb on a smartwatch in a bright stairwell.
Anime illustration of combined cardio and strength training with health tracking metrics.
Stylized iOS dashboard with placeholder resting heart rate trend cards and biological age context.
Comparison table summarizing Mediterranean, Keto, and Paleo diets for longevity outcomes.
Anime illustration of cataract-clouded vision connecting eye health with cognitive aging.
Anime illustration of a runner viewing VO2 max fitness data on a dashboard.
Anime-style woman reviewing hormone biomarker charts and biological age data.
Anime-style scene of steady daily movement compared with occasional intense exercise.
Stylized iOS dashboard showing recovery cards with placeholder values.
Table comparing deep sleep, REM sleep, and total sleep for aging-related tracking.
Anime-style person viewing Apple Watch HRV trend data on a health dashboard at night
Anime illustration of two chronotypes beside a circadian body temperature chart.
Anime-style woman viewing perimenopause biomarker charts on a phone with an Apple Watch nearby.
Anime illustration of breakfast foods near a glowing circadian clock in morning light.
Stylized iOS dashboard showing readiness, HRV, resting heart rate, recovery, and biological age cards with placeholder values.
Anime illustration of an adult, glowing chromosome ends, and health metrics representing stress and aging.
Runner at an easy pace with glowing mitochondria around them.
Illustration of a fasting insulin and HOMA-IR health tracking dashboard.
Illustration of a runner with oxygen molecules and smartwatch fitness metrics.
Adult walking in a park while viewing VO2 max trends on a smartwatch.
Person reviewing fasting insulin and HOMA-IR health data on a phone beside a blood test report.
Illustration of a runner with oxygen molecules and fitness data rings.
Illustration of a runner checking a smartwatch beside a VO2 max chart at sunrise.
Cystatin C normal range by age: how to interpret your result
Shift work and biological age: how night work accelerates aging