Trevor Humble Art @tea3d.com · Jan 7

Healing doesn’t happen when you sit and say “heal, damn it” it happens when you sit with your whole-self and your whole non-self and just be with it. The only way past it, is through it. Palouse hills in the snow. #enpleinair #art #copic #ohuhu #arttherapy #drawing #idahoartist #expressiveart

82 likes 1 replies

?

Replies

Nicki Stephens · Jan 8

Yep, my psychotherapist-supervisor has banged on for years that I just need to trust in the process. In other words, there’s no way things are going to shift unless you are willing to go there.