@thelaststop.bsky.social

@thelaststop.bsky.social

1412 Followers 600 Following

Woman. Mother. Lover 🫶🏼. Honest to a fault. If that can even be a thing.🤨 Proud Canadian. 🇨🇦❤️🍁. COVID changed things . Life is different. “The kids are not alright, none of us are right.” Pink

A deck with lounge chairs , with blue and white striped pillows, plants and a little black dog standing next to two big pots of pea plants with some small planets off to the right side, you can also see the very beginning of a pool and the ladder . The entire foreground of the shot is surrounded by green leafed trees

Dog, Potcake black with a white laying on bed. You can see a framed picture on the wall behind him

Cold morning bright orange sunrise on a backdrop of dark patchy clouds. Bare trees and a couple of evergreens boarder the picture on the sides and bottom.

Sunrise peaks through a small opening in the skyline . A greyish blue sky behind bare branches set the background of the picture

A field of poppies blends into a golden sunset sky with a group of soldiers walking in the background. Canada Remembers in written in the middle of the picture

Sunrise behind fall, almost leafless trees with a blue sky and patches of white clouds

Sunrise sky , a tiny strip of orange blends into a yellow cloudy sky . Green leafy trees tops and a few bare branches frame the sides and bottom of the picture

picture of a crown with a big red X through it with the words NO KINGS at the bottom of the picture

Bright orange sunrise reflecting off the clouds above blending into light orange colours with darker clouds at the top picture. Green leafy tree tips frame the shot.

Orange sunrise fades into a cloudy sky background . Leafy tree branches frame the picture

Sun ray shining through green leafy branches with a backdrop of a cloudy blue sky

A bright red strip of sky is visible through an opening in the tree tops . The sky above the red strip is shades of pink and light blue as it blends into the clouds above

“Walking is the great equalizer - it doesn't matter who you are or where you come from, anyone can enjoy its benefits.”
WalkFit

A blue lake shines through a canopy of green leaves on tree branches and low green leafy bushes. A small pocket of red leaves are visible indicating fall is coming.

“Walking is the best possible exercise. Habituate yourself to walk very far.”
Thomas Jefferson
WalkFit

“Only 11 minutes of brisk walking per day can lower the risk of depression by 18%.”
WalkFit

“Take a walk, and let your worries melt away. It's a powerful reset button for your soul.”
WalkFit

“Don't wait until you've reached your goal to be proud of yourself.
Be proud of every step you take toward reaching that goal.”
WalkFit

“Walking is not just an exercise for the body; it's a meditation for the mind.”
WalkFit