Thextera @thextera.com · Jul 7 I've been documenting how long it takes me to go down to the next number and it's been 1 KG per 6-8 days in the last few weeks ! In the start it took a long time before I started losing weight but that's apparently normal.
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And last but not least. I'm getting closer to being able to do unassisted pullups. I'm doing about 4 reps now with a 35 kg resistance band. A couple days ago I've also tried dumbell curls with a 20 kg dumbell and I was able to do 2 reps. Previously wasn't able to do that at all! So awesome!