Therapy Horizons

@thinkingspace.bsky.social

165 Followers 1395 Following

Psychotherapist & Counsellor offering psychodynamic and CBT approaches. Sharing insights, blog posts, and reflections on mental health, therapy, and personal growth. Trilingual: offering therapy in English, Greek, and French.

A couple sitting on opposite ends of a large sofa. Between them, the sofa cushions are replaced by a growing wall of bricks, symbolising emotional and physical distance. The individuals appear reflective and disconnected, but above them, faintly visible, are threads of light or strings trying to reconnect them, representing hope and the possibility of rekindling intimacy. The style is soft and slightly abstract to evoke the emotional undertones of the subject, with muted colours transitioning into warmer tones near the threads of light, hinting at the potential for repair and reconnection.
A surreal, dimly lit bedroom scene featuring Gregor Samsa as a hybrid figure, part man and part insect, curled up on the floor in a distressed pose. The room appears cramped, with cracks on the walls resembling spiderwebs, symbolizing his entrapment. In the corner, a door is slightly ajar, revealing shadowy silhouettes of family members with cold, indifferent expressions. A small window shows a bleak, gray sky, emphasizing the isolation and existential dread. The atmosphere is dark and dreamlike, highlighting themes of alienation, identity crisis, and the collapse of self.
The image shows a parent and child sitting together, but there’s an emotional gap between them. The child, perhaps holding their head down, looks sad or reflective, while the parent, sitting nearby, seems distant or concerned. In the background, a shadowy or mirror-like version of the child shown, with cracks or fading, symbolising the inner harm caused by the criticism. The overall tone is soft and subtle, with muted colours to reflect the emotional weight of the moment.
a man in his 40s sitting alone in a dimly lit room, illuminated by the soft glow of his smartphone. His face reflects a mix of sadness and fatigue as he scrolls through social media. In the background, faint and blurry images of happy couples, social gatherings, and vacations could be visible on a wall, projected from the phone’s screen, symbolizing the curated lives he compares himself to. The room itself could feel sparse and empty, contrasting with the vibrant, idealized images he’s viewing, emphasizing the emotional disconnection between his true self and the false online personas.