Amy Katz

@veggiessavetheday.com

555 Followers 81 Following

I share vegan recipes that make eating more plants easy and delicious. ALL types of eaters are welcome! 💙www.veggiessavetheday.com

Bowl of spaghetti tossed with sauteed zucchini.
Bowl of salad made with white beans, cucumber, tomatoes, red onion, green olives, and fresh herbs.
Bowl of hearts of palm ceviche garnished with lime wedges with a side of tortilla chips.
Pesto pasta salad with chickpeas, cherry tomatoes, and olives.
Bowl of watermelon and blueberry salad with lime zest and fresh mint leaves.
Penne pasta salad with artichoke hearts, tomatoes, peas, mushrooms, and olives.
Bowl of watermelon tomato basil salad.
Bowl of basmati rice pilaf with chickpeas, raisins, and dates.
Grilled potatoes tossed with lemon herb sauce.
Salad with grilled corn, tomatoes, cucumbers, onions, and fresh basil.
Plate of orange tofu garnished with green onions and an orange slice.
Soyrizo potato tacos topped with lettuce, tomatoes, and guacamole.
Baked tofu meatballs on a plate.
A sliced lemon, bowl of salad, and bottle of hummus dressing.
Bowl of vegan pesto orzo soup with white beans garnished with a lemon wedge.
Bowl of mashed potatoes topped with chives.
Bowl of homemade hummus.
Bowl of Balela salad.
Bowl of vegan vegetable soup.
Veggie fajitas on a corn tortilla with a side of black beans.
Roasted potatoes and chickpeas in a baking dish garnished with a slice of lemon.
Sesame marinated asparagus spears.
Crispy baked tofu on a plate with a serving spoon.
Bowl of hearts of palm ceviche.
Sauteing walnut meat crumbles in a skillet.
Bowl of chickpea and veggie salad garnished with a sprig of fresh basil.
Tomato and white bean soup.
Free guide to going plant-based.
Bowl of quinoa garnished with fresh mint and an orange wedge.
Bowl of vegan mac and cheese.
Bowl of artichoke white bean dip on a plate with toasted baguette slices, crackers, and raw vegetables.
Bowl of Mango Chickpea Salad with Avocado.
Bowl of black bean chili topped with cubes of avocado and a slice of lime.
Sandwich with baked tofu slices, avocado, lettuce, and tomato.
Bowl of cauliflower salad.
Jar of Thousand Island dressing and a salad.
Dinner plate with lentil meatloaf muffins, roasted Brussels sprouts, and mashed potatoes topped with mushroom gravy.
Bowl of white bean salad with cucumbers, tomatoes, and herbs.
Bowl of pesto sauce, white bean orzo soup, pesto tofu, and pesto chickpea salad.
Bowl of spaghetti topped with roasted broccoli and lemon zest.
Sauteed spinach and white beans in a skillet.
Orzo white bean soup with a swirl of pesto sauce and a lemon wedge.
Bowl of vegan wild rice soup with chickpeas.
Bowl of lemon artichoke pasta.
Sauteed green beans and mushrooms.
Veggie fajitas on a platter.
Roasted cauliflower garnished with fresh dill.
Bowl of lemony chickpea potato soup.
Slices on teriyaki tofu on a bed of rice and broccoli.
Black bean quinoa casserole topped with cubed avocado.
Stirring a pot of lentil soup.
Hot and iced matcha lattes.
Bowl of shredded carrot and orange salad.
Bowl of minestrone soup.
Bowl of curry and rice.
Bowl of chunky soup.
Bowl of roasted mushrooms with parsley, pine nuts, and a lemon wedge.