TwoSense @twosense.bsky.social Mostly a pizza account but I'm also here for images of cute animals and nature scenes, news, different perspectives, and funny takes. SoCal. Iโm a Christian. https://bsky.app/profile/did:plc:6inp5yiltrxwaaysprylsihq/feed/aaamsig4omqig
Becky Masson @easyrecipesdash.com Easy, #healthy & delicious #recipes to inspire your daily #cooking! ๐๐ฝ๏ธ๐จโ๐ณ๐ธ
๐ easyrecipesdash.com
#food #foodsky #foodie #diet #dinner #lunch #breakfast #drinks #wellness #fitness #lifestyle #cats #birds #gardening #nature #photography ๐ฟ๐ฑ๐พ
Cyn @cyncharron.bsky.social ลtautahi, Aotearoa/New Zealand. Was a biology teacher. Green voter.
Proudly ๐จ๐ฆ๐ณ๐ฟ
๐ณ๏ธโ๐๐ณ๏ธโโง๏ธally
Desperate for covid safety in schools.
Views mine.
โค๏ธ Pearl the greyhound, cargo e-bikes, cycle infrastructure, libraries.
Spokes Canterbury member.
Pls use alt-text.
DebraToTheLeft @debratotheleft.bsky.social Fierce fighter for Democracy living in Minnesota
Cancer survivor and #Healthcare voter
HORRIFIED at what is happening to our country
NO DMs
#BlueCrew
Lori @chezsister.bsky.social Mom * Wife * Educator *
She/Her
EvolutionaryEve @evolutionaryeve.bsky.social Looks like I picked the wrong week to quit sniffin' glue.
Mirth @mirthdal.bsky.social Learn, laugh, cry, protest, save democracy. Some snark. Let's make this the new global town square. Bilingue. #WearAMask #Vote #AltFam #AltGov #ElbowsUp
Silicon Valley & Canada
rachel @rachlke.bsky.social reader๐๐ฎ๐she/her
David Keegan @drdavidkeegan.bsky.social Academic family doc. I try to enable as much health and joy as possible. Against fascism. Lifter. Unpublished poet. Goalie. ๐ณ๏ธโ๐ (he/him) ๐จ๐ฆ ๐บ๐ฆ ๐ต๐ธ ๐ฌ๐ฑ
Same handle (@drDavidKeegan) on YouTube.
LAFAYETTE @lastudiolafayette.bsky.social Father, Writer, Photographer, Herbalists, Tribal Medicine Researcher, Explorer, Seeker, Int Negotiator, FIT, Designer, Airline Safety & Health Chairperson, Jungle Crisis Counselor, 105 Countries, Navy Vet, Futurist, 60 yrs Cooking. ๐ซMAGA
Yaneer Bar-Yam @yaneerbaryam.bsky.social Complex Systems Physicist | President of
NECSI, co-founder World Health Network (WHN)
Author: Making Things Work (download pdf at https://necsi.edu/making-things-work)
They Call Me Bane @baneofcovid.bsky.social Practice the Precautionary Principle. Built on a Plant diet. From the Divided States of America.
Check out the link if you want to see more of me.
https://throne.com/veinofbane
Prof Ros Gleadow FAA ๐๐ @rgleadow.bsky.social Plant scientist studying how climate change affects plant toxicity (#cyanide). Born 314ppm.
Interested in science, tech, plants. #MECFS ally #botanist ๐พ๐ชด๐งช๐ฑ๐ฟ๐
Views my own
โจ๏ธThe Worst Marthaโจ๏ธ @theworstmartha.bsky.social ๐ซToo old and barren to be a Handmaid, and I don't know how to do Martha Things. I'm fracked โจ๏ธ
๐ฆ Proud snowflake, feral GenXer, Spoonie, mother of Parts, plants and 2 sweet puppers. Lover of dogs, art, and dystopian fiction. Fuck Fascism and Patriarchy ๐ฆ
Veesler lab @veeslerlab.bsky.social Pathogen entry into cells, host immune responses & vaccine design: structural biology, protein design, virology & immunology @hhmi.bsky.social
@uofwa.bsky.social
@sumo-suzy.bsky.social @sumo-suzy.bsky.social
Lizabeth @life2short16.bsky.social I like swiss cheese, including a healthy dose of clean air!
Ontario, Canada
@wasdcwtodc.bsky.social @wasdcwtodc.bsky.social Mostly here for actual and factual news. Ally to good hearted, helpful, responsible people and all beings that have no voice.
Bodily autonomy.
Kindness matters.
Love is love.
๐ป๐๐ฆ๐๐๐ท๐ถ๐โ๏ธโฎ๏ธ
@mitchseguin.bsky.social @mitchseguin.bsky.social Former worker bee.
@andylivs79.bsky.social @andylivs79.bsky.social ๐๐ด๐ผโ
hunt billionaires not foxes
Longcovid ๐คฌ
Quinn Leone @quinnleone.bsky.social โขVote Blue No Matter Who ๐ณ
(Blue=Democratic)To Remove
This Criminal Regime ๐
โขVOTE EARLY~In person, if
possible
~~~~~~~~~~~~~~~~~
โขSocial Psychology #CarlJung โขGender Studies โขFeminism โขNature Photography ๐ณ๏ธโ๐๐ณ๏ธโโง๏ธ Ally
#FreePalestine #UnionStrong
Dr Kate Cushing @drkatecushing.bsky.social Doctor, scientist, mum, cat slave.
Public Governor Newcastle upon Tyne Hospitals Trust
Long Covid & CCH.
Love Northumberland/Newcastle, owls/wildlife/books/art/music/politics/EU
Wrote Little Orange Book 4 parents of babies & small kids.
Green Party member
Dr. Katy Croff Bell @katycroffbell.bsky.social Explorer of oceans, crafter of nifty things, mother of rascals, avoider of COVID
@oceandiscleague.bsky.social Founder & President
@NatGeo Explorer
@aaas.org Ambassador
@theexplorersclub.bsky.social EC50
Posts & opinions mine alone.
World Peace Cookies @worldpeacecookies.bsky.social Thereโs nothing better than driving down the California Incline at sunset.
Penelope Bobelope @larougeabeille.bsky.social Invisible Kingdom Dweller
(Sheโs come undone)
@zinfrank.bsky.social @zinfrank.bsky.social
VeritasSword @truthsword.bsky.social Find a way ๐ก๏ธโ๏ธ Builder of ideas ๐ก
NFL ๐
They tried to bury us. They did not know we were Seeds. ๐๐ฑ๐ฒ
We are the Calvary โ๏ธ A republic if you can keep it.
Marit Stiles @maritstilesndp.bsky.social Mom. Leader of the Official Opposition, Ontario NDP. Proud MPP for Davenport.
Teaโs Emporium & Co. @teasemporiumandco.bsky.social ๐จ๐ฆMillennial cat mom, spilling the tea through the lens of my camera, and my designs. Trying to make a better life for us.
Made with less sugar and far too much spice!
Filter is currently on back order. Youโve been warned๐คท๐ผโโ๏ธ
Donโt get angry, get educated.
MaryArlene @maryarlene.bsky.social Covid conscious, climate change aware, trying to maintain hope for the future.
@richwellness.bsky.social @richwellness.bsky.social Midwest dog lover, cold plunge aficionado, air filtration and ventilation nerd, fighting fascism, autocracy and kakistocracy as best I can. Gobbler of information and follower of too many. No DMs
Boston Public Schools @bostonschools.boston.gov The official Bluesky account of Boston Public Schools โ the birthplace of public education in the US, serving more than 46,000 pre-k through grade-12 students in 104 schools.
bostonpublicschools.org
Dr. Kara Dymond @drkaradymond.bsky.social AuDHD Assistant Professor of Educational Psychology & award-winning lecturer and disability advocate. Author: Creating a Neurodiversity-Affirming Classroom & The Autism Lens. Podcaster: Autistic Tidbits & Tangents. (she/her)๐ง ๐ฅโค๏ธ๐ www.karadymond.com
@elsinore1.bsky.social @elsinore1.bsky.social
Kerry @lifenotes2.bsky.social outdoor enthusiast, introvert, interests: plants, ecology, natural environments, health, yoga, pcos, art, wildlife, science....here to stay informed, learn,& connect. quit twitter/amazon post 11/5โฆnot much but its something i can do as tiny protest
Jackie Jones @mookyshi91.bsky.social Iโm a TBI and also cancer survivor. I believe that access to good healthcare and medicine is a human right. I support & fight for racial and economic justice in search for the Beloved Community. Iโค๏ธto take pictures, grateful to see all this beauty.
Shannon Drake ๐๐๐๐บ๐ธ๐บ๐ฆ๐ต๐ธ๐ณ๏ธโ๐๐ณ๏ธโโง๏ธ @shannondrake.bsky.social ๐ณ๏ธโ๐๐ณ๏ธโโง๏ธ๐บ๐ธ๐บ๐ฆ๐ต๐ธ๐งช๐ฌโ๏ธ๐ธ
Activist, nerd, wife, disabled mom of 2 daughters (& 2 cats), AuDHD, Pagan/Wiccan humanist
Will talk astrophysics, tech, criminological theory, or anything in between, because I have weird layers.
French and Russian language experience.
Schadenfreude @schadenfreude24.bsky.social MSN, RN, AGACNP-BC
Anti-Fascist, dog lover, pro-democracy, and pro-unionโค๏ธ๐ช๐ผ
#MakeOrwellFictionAgain
#MedSky
@defeline.bsky.social @defeline.bsky.social Artist, flora/fauna & classical music lover. I believe in body autonomy, Universal Healthcare & equality for all. I want to live in a more peaceful & inclusive society-doing my part to make it a reality. ๐โฎ๏ธ๐งก
WritingPIs @writingpis.bsky.social Legal investigators, writers, dog & cat lovers. Lovin' these blue skies...
Tiina-Liisa ๐ซ๐ฎ๐จ๐ฆ @tiina-liisa.bsky.social (Hรคn, she, elle) Pet loving, retired HPE teacher, foodie, gardener, hunter, democratic socialist, feminist, ally ๐. Happily child-free, married and living the rural dream. ๐ซ๐ฎ๐จ๐ฆ My inbox is where DMs die. ๐ซ bible thumpers, ๐ซ porn or OF, ๐ซ gofundme
Mask Bloc Waterloo Region @maskblocwr.bsky.social We provide masks, tests, air purifiers, and health information free of charge in the so-called Waterloo Region.
๐ Make requests through our linktree or website. ๐
โญ We are volunteer-run. Join us! โญ
https://linktr.ee/maskblocwr | https://maskblocwr.org/
Cara Martin (C. K. Kelly Martin) @caramartin.ca Canadian & Irish novelist of character-driven fiction from horror to sci-fi to contemp. Film school grad. Ottawa dweller. Humanist. Pro-human rights, pro-democracy, pro-science ๐ท INFJ www.caramartin.ca | www.ckkellymartin.com
Ebidemiologi Kalmanen @ekalmanen.bsky.social Valtion viraalinen ebidemiologi. N:nnen aallon tukahduttaja. Viruslogian asiantuntia.
Kausivaihtelun mukaan parodiaa, satiiria ja sarkasmia tai suoraa asiaa.
๐Witch Wei (๐ gaming backlog ๐) @witchwei.bsky.social ๐Cosplayer ๐ Artist ๐ Foodie ๐She/her 30+ ๐Multi-fandom ๐IG- Witch_Wei ๐ Upcoming cos- ??? ๐Wear a respirator
๐ซ #WitchWeiCooks ๐ซ #WitchWeiCosplay ๐ซ #Cosplay ๐ซ #cosplaywip
@juliemango.bsky.social @juliemango.bsky.social ๐ท COVID is still here, pay attention; accessibility & inclusivity by default; from the river to the sea ๐; go vegan for your health, for the animals who think and love and feel just like humans, and for the environment ๐๐ฝshe/her
Julia Mรฉtraux @juliametraux.bsky.social Disability Reporter @ Mother Jones โข jmetraux@motherjones.com โข She/her โข Berkeley Journalism alum โข Signal: @juliametraux.49
Author page: https://www.motherjones.com/author/julia-metraux/
Free monthly newsletter: https://bit.ly/4tUXg9r
Tamra ๐จ๐ฆ she/her/mama bear @tealynn.bsky.social ๐ณ๏ธโ๐ Love will drown out the hate
Be kind
Mama Bear ๐ป
Dog & Cat Mum ๐ถ๐ถ๐ฑ
Tunisian crocheter
Food is my love language
Toronto Blue Jays fan
Mask wearer for health & community care
Covid Competent ๐ท
#CleanTheAir
#CovidIsntOver
#WearAMask
#SaltingTheVibes
Jennifer Polk @fromphdtolife.com I live in Toronto and, since 2013, have helped professors, postdocs, & other PhDs who are ready to leave academia get meaningful, fulfilling jobs elsewhere. Ask me about my PhD Career Clarity Program!
Find me elsewhere online at https://fromphdtolife.com.
Jules @olivewalking.bsky.social Covid is not a cold or a flu, eff hierarchies ๐ด. Love Sporting & Arsenal, & bass that makes you Feel Mighty Real. ๐ณ๏ธโโง๏ธ Born in Philly but Canadian. @olivewalking@kolektiva.social https://app.thestorygraph.com/profile/jules_glenn
Eglantine Luna @eglantine-luna.bsky.social covid realist and clean air aware parent, artist, writer, zinestress and sorcerex
@jenirn23.bsky.social @jenirn23.bsky.social Wife,mother, ICU ,Cardiac Cath lab RN. Political Junkie , dogs, my dog EV, music, contemporary jazz, photography , fly fishing crabbing and rock hound on my beloved Oregon coast. Human Rights and avid student of History
Brian McKinley #VA3BJM 12x๐๐ท ELBOWS UP! #oneofthetwo @brianmckinley754.bsky.social A retired, grumpy & nasty Canadian medical and financial executive watching the world repeat history's mistakes. Twitter refugee and Novid seeking covid conscious, science based sanity. My wife had my patience tested...I'm negative!
Sarah Dorner @sarahdorner.bsky.social Gรฉnie de lโenvironnement. Polytechnique Montrรฉal.
Google Scholar : https://scholar.google.ca/citations?user=S2HhkvEAAAAJ&hl=en
Jennifer Duval-Smith @jduvalsmith.bsky.social Art / nature / connection / sniping at the patriarchy / ๐ณ๐ฟ #kikorangi
Shelly Wismath @shellywismath.bsky.social Professor emerita, math/liberal education, Uni Lethbridge (Alta Canada). 1 spouse, 1 daughter, 1 dog. 3M Award winning teacher, critical thinking, problem solving. Interests: politics, health care, (long) covid, environment, social justice, EDI.
Lory ๐จ๐ฆ @loryanne.bsky.social ๐จ๐ฆ Team Canada ๐จ๐ฆ
yoscienceyo @yoscienceyo.bsky.social * special ed teacher who kn95 masks in TX & hasn't been sick once in 6 yrs
* can read/ analyze/apply knowledge (ie: donโt let SARS-coV-2 into your ๐ง )
*science literacy & disability advocacy
*observing h5n1
Misty M โฐ๐ป๐ณ๐บ๐ฆ๐๐ท @mistym.bsky.social Woodland & Permaculture gardener. Snollygoster & narcissist free zone ๐. Clean the air & ๐ท.
Quarantegan @quarantegan.bsky.social Covid is airborne. Covid is not mild (ask your neurons & vasculature).
And -- Covid is not over ๐ท #wekeepussafe #covidcompetentcommunity #makeairbreathableagain #maskup
[art credits: Eyvind Earle, "Paradise"; Artur Rosa, "Layers of Impossibility"]
Helen @helenld.bsky.social Jeweller ๐ Scientific & Archeological Illustrator ๐ฉ๐ผโ๐จ Graphic Designer ๐ฉโ๐ป I โฅ๏ธ dogs๐ rats๐ nature๐ bugs๐ skulls๐ water๐ฆ flowers๐ธ music๐ถ
first wave #LongCovid ๐
Team member @longcovidsos ๐
Kevin Ball ๐จ๐ฆ @stairway-to-kevin.bsky.social normalize not normalizing the new normal
pro-vax, anti-vax-โnโ-relax
i pity the fools but i do not suffer them โ
Dr. Genevieve Eastabrook, MD FRCSC (she/her) @placentadoc.bsky.social Associate Professor of OBGYN.
MFM Clinician-Researcher (placenta & cardiometabolic health) at Western University, London (the one in Ontario)
Striving to become the kind of woman my ancestors would have shunned & excommunicated.
Opinions are my own.
Mark Ungrin @mark-ungrin.bsky.social Parent. Interdisciplinary biomedical researcher. Hardline scientist, Professor, PhD. New platforms and real-world impact, emphasis on scientific rigour, reproducibility, integrity and efficiency. Diverse interests.
COVID Chronicles @covidchronicles.bsky.social Chronicling my journey through purgatory, graphically. Former athlete/composer/writer/woodworker. Saddled with debilitating COVID-induced metabolic dysfunction since Nov 2022. #LongCOVID #LC #MECFS #PEM #SickJokes
Leslie Lee III, MA @leslieleeiii.bsky.social Critic | Writer | Host http://sesh.show | See me in Exegesis Lovecraft on Tubi #LongCOVID Venmo: lleeiii๐๐ฟ
PH ๐๏ธ๐ฑ๐ท @ph-ph-ph.bsky.social ๐ 2050 is too late ๐ itโs a climate + biodiversity EMERGENCY ๐ฆ SARS-CoV-2 is in the AIR: ventilate/HEPA #BetterMasks ๐ท #ZeroCovid ๐ฑ PUBLIC Health
EVERYTHING is connected
30,000(+) ๐ AUS SARS2
just another mad ๐จ๐ฆ Cassandra @recklesstyping.bsky.social Curious mi(ND). โจCanine enthusiast.
๐ Beware the sea urchins hiding among us. Build community, weโre stronger together. โฅ๏ธ
โ ๏ธ #covidisairborne (& so are other deadly viruses). Clean the air + #maskup ๐ท.
The climate crisis is already here. ๐ EN/FR
Still COVIDing Canada @stillcovidingca.bsky.social https://stillcoviding.ca/ | https://linktr.ee/stillcovidingcanada
#StillCoviding #COVID #CovidIsntOver #LongCovid #CovidLongue #BringBackMasks #Never51
Mike Honey @mikehoney.bsky.social Data Visualisation and Data Integration specialist - Melbourne, Australia
https://linktr.ee/mike_honey_
Support my projects by sponsoring me on Github: https://github.com/sponsors/Mike-Honey
The Sick Times @thesicktimes.org Award-winning nonprofit news site chronicling the #LongCOVID crisis. Founded by @BetsyLadyzhets.bsky.social & @MilesWGriffis.bsky.social
Website: thesicktimes.org
Newsletter: thesicktimes.org/newsletter
Donate: the-sick-times.fundjournalism.org
Kim Crawley (she/her) ๐ท๐ @stopgenai.com No DMs!
Formerly exploited cybersecurity professor at OPIT. Previously AT&T, BlackBerry, Hack The Box.
Founder of StopGenAI.com
Ultimate Cybersecurity Careers Guide
Hacker Culture: A to Z, O'Reilly
https://kimcrawley.com
Pat Rodgers @patrodgers.bsky.social Registered Nurse, Volunteer, mother,grandmother, gardener.
Sara @sarablue.bsky.social she/her/mom. toronto.
public education | public libraries | clean the air
Xubuntu @xubuntu.bsky.social
Canada Strong Masks @canadastrong.bsky.social Made in Canada N95 & KN95 respirators with incredible fit, filtration, comfort, & overnight shipping. We donate for every sale.
#BringBackMasks #WearARespirator #MaskUp #H5N1 #COVID
Patti LuPain @pattilupain.bsky.social Performing artist, ukulele enthusiast, NYC via SF. Don't kill immunocompromised people, #WearAMask
StayingCovidSafe @starlightshelling.bsky.social Follows science, Liberal Democrat, Feminist, BLM, LGBTQ ally. Voter. If you arenโt able to participate in civil discourse you will just be blocked. ๐ซDMs unless I know you
Amy Giannotti, M.S., CLM @aquaamy.bsky.social Environmental Scientist - love spending time in, on, and under the water ๐ฉต๐ง๐คฟ UVA ๐๐งก Schoolyard Films ๐๐๐ฌ
Voices of Long Covid Podcast @voicesoflcovidpod.bsky.social ๐จ๐ฆFirst waver sharing stories, strategies, and support for fellow Long Covid sufferers. Our new host is Spotify. https://open.spotify.com/show/2StTYXGgF4VSea2pbyhXKA?si=JAeHAxhbQkaKUVhxMi9akg&utm_source=copy-link
@humanpower.bsky.social @humanpower.bsky.social love cycling and bike touring and bike commuting and car free 7 years.
2018 I sold my truck and bought a bike and never looked back
Jordan Laine @downthelaine.bsky.social She/her. N95 wearer. Piano teacher. Fibre craft lover.
Krasnov ๐ @greennomad61.bsky.social We are only here for a moment - be kind.
Activist.
Care monger.
Good trouble.
Vegan โ๏ธโค๏ธR.
Helper.
COVID cautious ๐ท
Resist โ๐ผ Coexist โฎ๏ธ
Past life RN/ICU/ER.
And love, don't forget about love!
โ animalclock.org
โ๏ธ https://youtu.be/nX1KUPZC3Ck?feature=shared
Nancy Delagrave @nancydelagrave.bsky.social Cofondatrice de la Sociรฉtรฉ canadienne de la covid, co-directrice de Covid-Stop, physicienne, mathรฉmaticienne.
"To improve is to change; to be perfect is to change often." - Winston Churchill
Richard Siegel @rsiegelteaching.bsky.social Middle school ELA teacher
Editor for SchoolRubric
Curriculum and tutor for Imerica
I love education, tennis, theater, and mac and cheese
Haiden Rohr @haidenrohr.bsky.social Somatic bodyworker & coach in Toronto. Around here we take covid seriously, we fight fascism every day, and we make sure to feel our feelings + process our emotions because stuffing them never works. ๐๐
Claus Ernst @clausernst.bsky.social Explainer video production: https://clausernst.com/en/
Moderate Long Covid since "mild" SARS-CoV-2 infection in Jan. 2021
Mike Vlasic @mikevlasic.bsky.social Ottawa, Ontario.
Mean, nasty Canadian
Wilderness camper, fisherman, canoeist, & hiker.
I've got thirsty ears for blues.
Non-partisan. Kill FPTP & give us PR.
I do NOT stand with LPC or CPC.
He/him but I'll use any pronoun you prefer.
Here since 24 Jul 2023
Bety Rodriguez-Milla @brodriguezmilla.bsky.social Software Engineer - Computational Scientist - Scientific Manager. Still coviding. Covid is airborne, wear an N95. We canโt have a healthy society if we take an individualistic approach to public health (and many other things).
DedicatedToDemocracy @factsrfacts.bsky.social Democracy, Women, POC, Indigenous, 2SLGBTQ+ & Climate Ally, Covid is NOT Over. Oh, and Chocolate. No DM's unless agreed. No FB without a profile/posts. I review each account so pls give me time to follow back. My follow stays until yours doesn't.
MythicalDragoness ๐จ๐ฆ @mythicaldragoness.bsky.social #Geopolitics #Books #Art #Climate #SocialJustice #Canpoli #WorldNews #Science
#Climate
LGBTQ+ safe space
I Block racists &, Maple MAGA, AI,Porn
PLEASE DO NOT ADD ME TO USA START PACK - too much Trump in my TL
๐จ๐ฆ andyrogers.bsky.social ๐จ๐ฆ @andyrogers.bsky.social ๐จ๐ฆ
Father of four who cares very much about what we're leaving for our children. Political junkie. Swears a lot. Anti-fascist. Anti-authoritarian. Woke. Canadian. LGBTQ2S+ Ally. ADHD.
Please don't ask me for money. I have no extra to spare.
Sabrina @sabrinadoiron.blog Trying not to take this place too seriously.
Working on making and playing a million mom games, writing about my artist residency in motherhood at https://sabrinadoiron.blog/
Sue Adam๐๐จ๐ฆ @suea3.bsky.social ๐ทRetired Education Worker, Gram of 4 Mom of 3
#WomenAgainstPoilieve
#DougFordisCorrupt
#NeverVoteConservative
#Science
#CovidAware #MasksWork #NoSpaceforHate #ONPoli #DisabilityRights
#NaturePhotography #Healthcare #ONEd
#TransRightsareHumanRights
Michiel @murtoz.bsky.social Horizontal advocate for #pwME. ๐ณ๐ฑ in ๐ด๓ ง๓ ข๓ ณ๓ ฃ๓ ด๓ ฟ.
Ally. Cis. PwME/LC. Volunteer with @meactionscotland.bsky.social. He/Him. #SaveSavannah #BIPOCLivesMatter #TransLivesMatter #EndGenocide #CovidIsAirborne #YallMaskin #CleanTheAir